Yongquan (1) is located at the human plantar acupoint, in the first third of the connecting line between the toe seam of the 2nd and 3rd toe and the heel, and it is the lowest point of the whole body Shu acupoint and the first point of the kidney meridian. Before going to bed at night, you can soak your feet in hot water for 20-30 minutes, then point two Lai Yi moxibustion strips at Yongquan point on the soles of your feet and go to bed until the moxa sticks are burned out.
2, Zusanli point, moxibustion at this point, can improve the peristalsis of the stomach and the blood supply of the stomach, stimulate the secretion of digestive juice, thereby enhancing digestive function. Moxibustion at Zusanli is mainly mild moxibustion, so try not to have moxibustion sores. Moxibustion Zusanli can be done with a monocular moxibustion box, and the moxibustion time at each point is 10-20 minutes.
3, Dazhui point, with the function of dredging the governor and promoting qi, through the governor's veins. At the same time, if you have a cold, allergic diseases, fever, epilepsy and cervical spondylosis, it is also the first choice to treat Dazhui, which is the treatment of cold diseases, then Dazhui is in the upper jiao, and Dazhui is also the first choice to treat cold diseases. If you are fat, you can use moxibustion box to moxibustion your eyes and insert two moxa sticks; Thin people can use a monocular moxibustion box, and each moxibustion lasts 10-20 minutes. According to your own adaptation, moxibustion time can be gradually extended.
4, Mingmen point, Mingmen fire failure is mainly manifested as cold limbs, clear valley, or five-exterior discharge, male impotence, premature ejaculation, female infertility due to cold uterus, pale tongue and delayed pulse. Need someone to help find acupuncture points, stick moxibustion, first gradually adapt, and gradually apply moxibustion. Each moxibustion time is between 10-20 minutes, and the heat needs to be gradually adapted.
5. Shenque point is an important source of qi and blood in the upper meridian of Ren meridian, and plays a role in communicating with the upper and lower meridians in the middle energizer. At the beginning of moxibustion, one moxibustion and one paste. First gradually adapt, then slowly adapt, increase the usage, two or three, no more than three. Moxibustion is gradual, and each moxibustion time is between 10-20 minutes.