Most of the internal organs of the human body are directly or indirectly related to the mouth, so bad breath is likely to be a warning from inside the body, so we must pay attention to it!
Bad breath solution
√ Avoid foods and bacon products that are cold, irritating and heavy (such as garlic, onions, leeks and stinky tofu). ), indigestible and greasy (high in protein and fat).
√ Eat less some animal foods such as meat, eggs, fish, seafood, milk residue, and peas, green beans, soybeans, walnuts, peanuts, hazelnuts, etc. in plant foods.
Attention! Chew slowly when eating, don't eat too much. Especially at night, you must eat less, especially in the middle of the night, so as not to cause indigestion and food stays in the intestines.
Bad breath solution
√ Drink tea and hold your breath.
Many teas in life also have the function of regulating bad breath, so you can try it.
Invigorating spleen and eliminating dampness for internal adjustment
Ingredients: dandelion, mint, clove, dried tangerine peel, lotus leaf, Siraitia grosvenorii, licorice, malt, agastache rugosa, lily, hawthorn, gardenia, poria cocos, mulberry leaves, cassia seed and honeysuckle.
Usage: after washing, put it into a health pot and brew it in scented tea mode for 5-8 minutes before drinking.