If the baby's immunity ... is low, it is easy to get sick, so many parents are trying to help their baby improve its immunity. Improve immunity. Two kinds of baby spring health soup for improving immunity.
Mung bean and sweet potato soup material: 20 grams of mung bean, 50 grams of sweet potato (sweet potato) and a little sugar. Practice: After the mung bean is washed, put it on the pot and boil it with high fire, remove the bean skin, and then simmer it with low fire. Wash and peel the sweet potato, cut it into small pieces and put it in mung bean soup. Cook on medium heat for about 10 minute, and sugar can be added when drinking. Efficacy. Sweet potato is rich in vitamin A, vitamin C and vitamin B, and a lot of cellulose, which can improve the baby's immunity and prevent constipation.
Radish and Fish Ball Soup Ingredients: 50g carrot, 20g fish ball, celery 1 root, a little salt and proper amount of sesame oil. How to peel, wash and cut radish into small pieces? Wash celery and cut into small pieces. Add carrot and radish pieces and cook thoroughly. Then add fish balls and cook until cooked. Sprinkle celery and salt and cook for 1 min. Carassius auratus soup materials: Carassius auratus 1 (about 150g), Blissful Seeds 15g, Hu Aishan 15g. Cut open the crucian carp, remove scales, gills and internal organs, fry it in an iron pan with a little oil until it is light yellow, and take it out for later use. Put the fried crucian carp, Gordon Blissful Seeds and Dioscorea opposita together in a casserole, add a proper amount of water, cook over high fire for 1 hour, and season with salt, and serve. It is especially suitable for children with weak spleen and stomach, loss of appetite and poor stool, and can enhance the function of spleen and stomach.
Bian Xiao made a detailed interpretation of this issue, hoping to help everyone. You can leave me a message in the comments section if you have any questions. You can comment with me more. If there is anything wrong, you can interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.