You can eat some fruits properly, but from the point of view of health preservation and dietary conduct, you should pay attention to: 1, and don't eat fruits with too much tannic acid (most fruits are acidic), which is easy to form indigestible substances and cause gastrointestinal discomfort. 2. Don't eat negative fruit (because tea is also negative), so you'd better eat some dried fruit when drinking tea. On the one hand, it can alleviate the hunger caused by drinking tea, on the other hand, it can enhance the fun brought by drinking tea and increase the taste of tea. For people who often drink tea, I recommend eating pitaya, which contains plant albumin and anthocyanins, rich vitamins and water-soluble dietary fiber, which are rare in general plants. Albumin is a viscous colloidal substance, which has detoxification effect on heavy metal poisoning. It has the function of protecting the stomach wall.