The role of tea in promoting digestion and resolving food stagnation: helping to digest meat, promoting digestion and invigorating stomach, and promoting blood circulation and removing blood stasis. Ingredients: 6 grams of hawthorn, 6 grams of radish seeds, malt 10 grams. Practice: put all the materials into a cup and pour it into hot water of about 300c.c Note: Do not drink more than 800c.c every day.
Sijunzi tea helps digestion and improves the function of qi deficiency of spleen and stomach. Ingredients: Codonopsis pilosula 10g, Poria cocos 10g, Atractylodes macrocephala 10g and Glycyrrhiza uralensis Fisch 10g. Practice: put all the ingredients into the pot, add 800c.c C. water and boil for 5 minutes, then turn off the fire and drink while it is hot. Note: Do not drink more than 800c.c every day.
The function of apple radish juice: Apple can prevent gastroesophageal reflux, diarrhea and indigestion; Radish has the functions of promoting digestion and regulating qi. Ingredients: 1 apple and 30g radish. Practice: Wash and peel all the ingredients, put them into a juicer, dilute them with appropriate amount of cold water, and then boil the fruit and vegetable juice in a pot to a slight temperature. You can add some honey to taste. Note: apples and radishes should be thoroughly washed to prevent bacterial infection.
The function of ginger sugarcane juice: it can prevent nausea and vomiting, strengthen digestion and absorption function, and has the function of strengthening stomach and stopping vomiting. Ingredients: ginger 10g, sugarcane 20g. Practice: Peel the sugar cane, cut it into small pieces and put it into the juicer, then put the fruit and vegetable juice into the pot and cook until it is warm. Note: If vomiting lasts for a long time, you still need to see a doctor.
Shaoyao gancao decoction can improve stomach pain, prevent gastritis and relieve pain: it has a good effect of stopping abdominal pain and relieving spasmodic stomach pain. Ingredients: Paeonia lactiflora 15g, Glycyrrhiza uralensis Fisch 10g. Practice: put all the ingredients into the pot, add 500c.c C. water, boil for 3 minutes, and eat while it is hot. Note: There are many reasons for stomach cramps. It is recommended to consult a doctor in detail, which is safer.
Chinese cabbage juice's role in purifying the stomach: chinese cabbage juice has the role of purifying the gastrointestinal mucosa, so he can eat more cabbage at ordinary times. Ingredients: 500 grams of cabbage, appropriate amount of honey. Method: Chop the cabbage and water, and put them into a juicer for juicing. Put it in a pot and simmer the juice. Add some honey to taste and drink while it is hot. Note: If you want to drink it raw, you must wash the leaves thoroughly and juice it with boiling water.
For reference only, I wish you a happy life!