There is no difference between Wudang eight-method tendons and eight-treasure piles. Eight methods of Wudang health-preserving tendons, also known as Wudang Chuan Dao Eight Treasure Piles, are a set of Wudang traditional internal strength health-preserving methods developed and perfected by Lv Zu Chunyangmen disciples after several years, based on the eight treasure Gong Zhuang spectrum handed down from Wudang Mountain in Miaogaokou. This skill was first secretly circulated in the door, and it is a routine practice method for practitioners to activate their muscles and bones and self-care when practicing truth. In Wudang Dan Dao system, it belongs to the basic Dan Gong category of stretching tendons and pulling bones. It is the only way to cultivate truth, realize enlightenment and prolong life. Through the exercise of the eight-treasure pile, it has obvious auxiliary effect on the strength framework and posture, and it is also a good comprehensive exercise method for fitness and health preservation.