Test center 1: principle of health preservation
The principles of health preservation include: conforming to nature, nourishing body and mind, protecting essence and kidney, and nourishing spleen and stomach. Examination methods are often confused with health preservation methods.
Example:
1. Which of the following does not belong to the principle of health preservation:
A. Conform to nature B. Cultivate in form and spirit
C. Preserving sperm and strengthening kidney D. Exercise
1. answer: D.
Test site 2: health care methods
1. Help health: ① conform to nature; 2. Adjust your mood; 3 moderate diet; 4 Regular daily life; ⑤ Exercise.
2. Prevent the invasion of diseases and pathogens: ① Avoid their pathogens; ② Drug prevention.
This kind of testing center is often confused with the principle of keeping in good health. In addition, it also directly tests the specific methods of keeping in good health and preventing diseases and pathogens from invading.
Example:
1. Which of the following does not belong to the regimen:
A, adjust your emotions. B, cultivate your body and mind.
C. Eat a reasonable diet and exercise
1. answer: B.
2. Which of the following does not belong to the method of keeping in good health:
A. Adjust your mood B. Eat well
C. Drug prevention D. Exercise
2. answer: C.
Test site 3: the law of life and death
"LingShu? Year:? When life is ten years old, the five internal organs begin to settle down, the blood gas has passed, and its qi is in the next place, which is easy to go; 20 years old, full of qi and blood, long muscles, easy to trend; 30 years old, with big five internal organs, strong muscles and full blood vessels, which is a good step; Forty years old, the twelve meridians, with five internal organs, is full of peace, sparse management, prosperity and decline, and his hair is quite gray, not shaking, easy to sit; At the age of 50, liver qi began to decline, liver lobes began to thin, bile began to die, and the purpose began to be unclear; At the age of 60, my heart began to decline, I was bitter and sad, and my blood was lazy, so I easily lay down; Seventy years old, grumpy, dry skin; Eighty-year-old, lung qi failure, qi elimination, so there are good and wrong words; Ninety-year-old, kidney qi is scorched, and four viscera meridians are empty; A hundred years old, all the five internal organs are empty, and there is no qi, and the bones live alone. ?
This test center is often combined with the original examination of Neijing, so that we can judge the physiological situation of all ages.
Example:
1. Uncle Ling? Year put forward? The trend is good? What age group is it:
A. Ten years old B. Twenty years old
C. Thirty years old D. Forty years old
1. answer: B.
2. "Uncle Ling? In the days, the law of life and death at the age of 60 is as follows:
A. Liver qi begins to decline B. Heart qi begins to decline
C. Weakness of temper D. Lung failure
2. answer: B.
Test site 4: the mechanism of longevity development.
1. imbalance of yin and yang, deficiency of five internal organs and deficiency of essential qi are the basis.
2. Emotional disorder, endogenous phlegm and blood stasis as the standard.
The examination method of this test center is mostly the mechanism of correspondence between life mark and book.
Example:
1. The mechanism of longevity is divided into table and root, and the following are not roots of longevity:
A. imbalance of yin and yang B. deficiency of five internal organs
C. Qi deficiency D. Emotional disorder
1. answer: D.