Red bean is a kind of Mi Dou that people often say. Because of the rich starch content, most people like to make white rice fashionable, so that the fragrance of white rice is more delicious. Red beans can be eaten not only with white rice, but also with jujube to make soup. Drinking this soup can regulate qi, strengthen stomach and digestion, induce diuresis and reduce swelling, and girls who love beauty can lose weight. Besides these, red beans have some functions. Boil red dates and small red beans together, and then pour a handful of barley in. If you drink it regularly, you will find that wrinkles fade and menstruation is regular, even if your hair is black and shiny. Let's try it together.
Dishes: red beans, red dates, glutinous rice and red beans in syrup 1. Prepare all the food to be used. Red dates, red beans and glutinous rice. Today I use a health pot, which is relatively simple and practical. You can also use a milk jug. 2. Wash red beans and coix seed, then soak them in clear water for 4 hours, which will make them easier to cook. 3. Wash the red dates, and then put them into the health pot together with the soaked barley and red beans. 4. Add a lot of cold water, about 1000mL. 5. After that, turn on the equipment, cook with function keys, and get it with one click. 6, hold down the way of red bean soup, you can ignore it, you can do something else, just wait. 7. When the time is up, the Lantern Festival will go out by itself. Then, open the lid and add the old brown sugar according to your own taste. Just stir it evenly. Red beans, red dates and glutinous rice soup are ready. Women will drink a bowl every day and gradually develop a good complexion.
Cooking tips 1 and adzuki beans, also known as adzuki beans, are common in ordinary diets. Being able to cook, cook porridge, and make nourishing soup are all excellent health-preserving things. Eating adzuki beans often can detoxify. Because it contains more mulberry glycosides, it can clear the intestines and detoxify, so it has many better diuretic effects, and hangover and detoxification are all good choices. In addition, adzuki bean also has the effects of promoting digestion, reducing blood fat, reducing blood fat, regulating blood sugar, expelling toxin and preventing cancer, and preventing stones. 2. Boys who don't have a health pot don't have to worry. You can make a milk pot or a stone pot at home, just look at it. A health pot like this is very simple and convenient. You don't need to see it. Time is up. Coix seed is a particularly good food for women. Coix seed has a variety of effects of removing dampness and detoxifying. If you feel tired and the humidity is too heavy, you can eat some barley to alleviate this situation. Have you learned?