Coronary heart disease is a very serious cardiovascular disease, which is difficult to cure. Its incidence rate is relatively high in China, and it is also a relatively common disease. Coronary heart disease seriously affects the physical and mental health of patients, and the incidence rate is getting higher and higher in recent years, which should be paid attention to. When coronary heart disease attacks, it will produce fainting, dizziness, sweating, angina pectoris, etc., and in severe cases, it can die of shock. In the face of such a serious disease, what problems should we pay attention to to to improve our life span? First of all, avoid getting angry; Secondly, pay more attention to the health of middle-aged and elderly people; Finally, don't overwork yourself.

As we all know, coronary heart disease is the abbreviation of atherosclerosis, which is mainly a vascular lesion that supplies nutrients to the heart, similar to atherosclerosis. This kind of hardened plaque will turn into thrombus and accumulate in blood vessels, especially coronary artery stenosis, which is easy to block, leading to myocardial ischemia and insufficient nutrients received by the heart, affecting the normal work of the heart and producing a series of serious effects.

First, in the face of coronary heart disease, don't be angry and impatient.

Long-term irritability will bring many diseases, especially patients with coronary heart disease. When angry, blood pressure rises linearly, and important organs such as the heart feel very obvious. If there is a disease in the cardiovascular system, the patient may suddenly faint, and in severe cases, he will suddenly die. Therefore, patients must maintain a good mood, control their emotions, and don't get too excited.

Second, don't be overworked and have a proper rest.

In daily work and life, patients must not overwork and stay up late to ensure adequate sleep and not overeating. Do some exercise before going to bed to promote blood circulation. Pay attention to your sleeping position and don't sleep with your heart pressed. Try to reduce drinking, smoking and other behaviors, so as not to affect heart health.

Third, pay attention to the health of middle-aged and elderly people.

Young people don't know how to maintain, and old people are bound to get sick. For the elderly, health is a very precious thing. Young people should pay more attention to middle-aged and elderly people, take them to the hospital for physical examination regularly, and urge them to treat diseases on time. Pay attention to the emotional health of the elderly and don't transfer negative energy to the elderly. Patients can take low-intensity physical exercise under professional guidance, which can promote metabolism and improve physical fitness.