Tonifying kidney rice paste in winter
Materials:
Chestnuts, black sesame seeds, black rice, a small amount of rice (not allowed), lotus seeds
Exercise:
1 Prepare all the materials and wash them. Wash the black sesame seeds with a small sieve.
2 chestnuts are cut into small pieces, which is good for breaking.
3 put all the ingredients into the soymilk machine together, add some water and rice paste, and wait quietly ~
Tips:
Many people like to put all kinds of coarse grains, and may think that the more kinds, the better.
But personal advice is not necessarily as miscellaneous as possible, and it is best to be targeted. Give a few examples:
For example, it is good to use some kidney-tonifying materials in winter, such as black sesame seeds, chestnuts, black beans, walnuts and black rice.
When humidity is high in summer, it is better to use red beans, barley and mung beans.
Autumn is very dry. Isn't it appropriate to use some lotus seeds, lilies and Sydney?
Or after the girl MC, use some blood-enriching materials such as red dates, red beans and peanuts.
There is no pertinence, there are too many materials, and I can't wait to put everything I can buy on the market. Actually, it's not necessary
The spleen and stomach may not absorb it.
Red bean and barley sauce
Materials:
Adzuki bean, coix seed and water
Exercise:
1 Soak red beans and coix seed in hot water 1 above. Change the hot water several times and soak for at least 6 hours.
After soaking, pour into the soymilk machine and add water to the amount you want. I am 1300ml.
I chose the five-grain gear,
Then wait. Ready, add a lot of rock sugar and stir with chopsticks.
5 rock sugar tastes good, and jujube can also be put as needed.
Tips:
The way of soymilk machine, rock sugar must be put in the last drink, first put in the soymilk machine pot.
Peanut black rice paste:
Materials: 20g of rice, 20g of black rice, millet 10g, peanut 10g.
Accessories: appropriate amount of water and sugar.
Method:
1. Preparation materials: rice 20g, black rice 20g, millet 10g, peanut 10g.
2. Wash rice, millet and other grains with clear water first, and then pour them into the soymilk machine.
3. Then add a proper amount of water into the soymilk machine. The added water should be between the upper water level and the lower water level.
4. Plug in the power supply, select the rice paste button and press the start button.
After 5.20-30 minutes, the soybean milk will make a ticking sound and the rice paste will be ready.
6. Then pour the prepared rice paste into the bowl.
7. Add the right amount of soft candy and stir, then you can drink.
Black sesame rice paste:
Ingredients: black sesame and rice.
Specific production method: wash the rice, put it into the cup barrel of the soymilk machine, add black sesame seeds at the same time, and add water to the cup level. The ratio of black sesame to rice can be adjusted according to personal taste. Turn on the power of the soymilk machine and press the rice paste function button in the operation area of the soymilk machine, and the black sesame rice paste will be ready in about 20 minutes.
Functional features: beauty, intelligence, brain, stomach, qi, spleen, contribute to gastrointestinal digestion.
Matters needing attention in the use of soymilk machine
1, please don't get water into your nose.
2. Please cut off the power supply before taking it out or putting it into the nose.
Please put the machine out of children's reach when cooking.
4. When making soybean milk, please add beans or other raw materials to the cup, and then add water between the upper and lower water lines.
5. Raphael net should be cleaned up in time.
6. Please clean the electric heater, spill-proof electrode and temperature sensor in time.
7. Please pay attention to using the correct method when disassembling Raphael net, so as not to hurt people.
8. This machine adopts a high-speed motor, and it is normal for it to have intermittent slow and slow sounds during crushing.
The above is the introduction of making rice paste by soybean milk machine, I hope it will help you.