Chen compiled and edited fried fish, braised pork, fried steak, Make sauce ..................................................................................................................................................... ..... Even if the best non-stick pan is used, the pan surface may still be contaminated with scorched scales that are difficult to scrub due to burnt ingredients, frequent use and improper maintenance. Scrubbing melon cloth hard at this time may cause scratches. Teacher Wang Mingyong, an expert in dietotherapy and health care, tells you the correct technique of raising and washing pots! The book "Healthy Kitchen in Wang Mingyong" puts forward six main points of maintenance and cleaning of pots and pans. In fact, as long as you pay attention to it, you can prolong the service life of pots and pans at home and avoid eating toxins by mistake. Point 1: After buying a new pot, the metal pores on the surface of the pot will become smoother after boiling, and it is also the first time to clean it. The first step is to pour the rice washing water into the pot, boil it for 20 minutes and then pour it out. Step 2: After the pan is cooled, pour oil to make the pan surface cover the oil layer evenly, heat for another 30 seconds, and turn off the fire after the oil line appears. Point 2: avoid empty burning, because the surface of the pot is coated. If the heating time is too long, the coating will be destroyed and the effect of non-stick pan will be lost. Point 3: Start the pot regularly, pour oil in the hot pot and cold pot before cooking, and spread it evenly on the small and medium-sized hot pot for two minutes to finish the pot. If you need to cook, you can start cooking at this time. If you need regular maintenance, you can pour out the oil and wipe it with a paper towel. The fourth point: Do not use iron brush, steel brush or grinding decontamination powder to clean a few ingredients that stick to the pot. If you don't stick to the pan, it will be easier to stick to the pan! When touching the pot, soak it in warm water while it is hot, or boil it in water for ten minutes, and then wipe it with sponge or soft loofah cloth to remove it easily. The fifth point: it is badly burnt. If you are not careful, the braised pork will be burnt, and the burnt sauce will stick to the bottom of the pot. Quickly pour in strong tea water or lemon peel, grapefruit peel and pineapple peel, then add water and boil for three to five minutes. Stubborn sticky pot sauce can be easily brushed off with a sponge! The shovel and steel shovel are easy to scratch and do not stick to the pan, which leads to the failure of the non-stick pan. It is recommended to use a wooden or heat-resistant plastic spatula. Otherwise, if the coating falls off and rusts, it may also have adverse effects on the body. Source: Wang Mingyong Healthy Kitchen/Wang Mingyong/Ping An Series "Why stainless steel pot Touched the Pot, Speculation on the Principle of Iron Casting Pot Raising Pot"/Mubuzi, a kitchen chemistry teacher.