People's lumbar spine will gradually become fragile with age, so the mattress used for sleeping must be carefully selected, otherwise it will affect the quality of sleep and health. Choosing a good mattress for the elderly with poor lumbar spine requires attention to the following two points:

Pay attention to hard and soft

Because of the aging of physical function, the bones and spine of the elderly are already in a very fragile state. When choosing a mattress, you should choose a mattress that is not too soft according to the sleeping habits and physiological characteristics of the elderly. The oppression of human body weight will make the middle of the bed low and the periphery high, which will affect the normal physiological curvature of the lumbar spine of the elderly, cause contraction, tension and spasm of the muscles and ligaments of the waist, and further aggravate the discomfort of the waist. Only a mattress with moderate hardness can play the role of "strengthening the waist and protecting the spine" for the elderly.

Pay attention to environmental protection and hygiene.

Old people are old and have weak resistance and immunity. When choosing a mattress, environmental protection and hygiene are the most important. First of all, we must ensure that the mattress material is environmentally friendly and does not contain chemical additives harmful to the human body, so as to eliminate the hidden danger of formaldehyde. At the same time, we must prevent the breeding of mites and avoid the threat of diseases from mattresses when the elderly sleep.