1 to 3 o'clock, when the liver meridian is in season, hematopoiesis begins.
From 3: 00 to 5: 00, when the lungs pass through the season, blood transfusion begins.
Be sure to get up before 5:00-7: 00 and 7:00, because the large intestine is at that time, drink some warm water and excrete it. The reason why people get sick is because of defecation.
What food rots at a temperature of about 37 degrees,
From 7: 00 to 9: 00, when the stomach is in season, you must eat it.
9:00- 1 1:00, spleen meridian is in season, and the whole digestive system is on duty in the morning, so you can digest it if you eat more. Then, pay attention to the heart meridian at noon and noon.
1 until 3 pm, the small intestine is in season.
3: 00 to 5: 00 is the season of bladder meridian, because bladder meridian belongs to dirty water and must be drained.
Anyone who has seen Journey to the West knows that the water under the iron bridge is clear water leading to the East China Sea.
From 5: 00 to 7: 00, during the season of kidney meridian, Buddhist monks should grasp this time period. To say that this person does not know the meridians means to know the meaning of practice.
From 7: 00 to 9: 00, the pericardium sutra is in order.
At 9:00- 1 1:00, people are most energetic after 10. At this time, people are most likely to learn badly, so I want to be a good person and go home early after 10.
In the morning, we should raise the national flag when the sun rises, and remind everyone to get up early when the sun rises, so as to raise the sun in our hearts.