There is some truth in this statement. There are many people with mental illness now. Generally, I am scared by external stimuli for the first time, and every attack in the future is basically to scare myself. The more scared I am, the more serious I am. There is also a hypochondriac disease in mental illness. These people care too much about their health, and they are anxious when they are uncomfortable. Driven by this anxiety, they magnify their symptoms and feel very serious.

Some units are very humanized and give their employees a physical examination every year. Some people don't know what their problems are, but when they do, they are not actively coping with them in a positive way, but are instantly anxious and their symptoms are aggravated.

There are also some anti-cancer stars who ride bicycles and climb mountains every day to encourage each other. They have no treatment, but they are living well, not getting worse, and even their symptoms are getting milder and milder.

There is a simple reason. When people are in a positive mood, they will produce positive hormones, which will help improve immunity. When people are in high anxiety and self-blame, they will produce a lot of free radicals, which will attack cells, resulting in decreased resistance and aggravated illness.

Yes! Heart disease is more terrible than real disease! Cheerful mood, sunny personality and attention to hygiene are the guarantee of health!

Mentality, like everything, is easier said than done. Once there is something wrong with your body, you should think about it and even react. You can't sleep well, you can't eat, your immune function declines, and a minor illness becomes a serious illness. This process is not alone. It may be popular. I don't know if I'm right.

There is nothing wrong with this sentence, but it is not absolute, and it should account for a small proportion.

Most of these people are introverted, sensitive to things and not good at communicating with others. Once they meet a "bosom friend" who is willing to listen, they often talk endlessly.

There are many things to worry about, which can be roughly divided into three categories: the most important thing is health. It may be because of a doctor's unintentional sentence, or it may be a "caring" greeting from others, and then it is your own guess. Over time, due to depression, high mental tension, and finally due to decreased immunity, thinking about getting sick; Secondly, it should be economical. Due to the increasing pressure of life, I can't effectively change the status quo. I'm busy with anxiety all day, and I don't even have mental relaxation. Over time, my body will certainly be overwhelmed; Finally, the emotional aspect. Bad feelings with lovers, or broken feelings with relatives and friends, all greatly affect psychological stress feelings. On the one hand, I am afraid that the relationship will continue to deteriorate, on the other hand, I am worried that I can't handle it well. Under the double blow of depression and anxiety, I am very likely to worry into a disease.

The answer is a bit off topic, I hope you don't laugh. [Cover your face]

The terminal illness is caused by the "heart"

A person, as long as the heart is right, the qi is right, and the shape is also right after the qi is right.

According to China's ancient Chinese medicine theory, man is composed of three parts, which are integrated. Which three? It is form, qi and spirit.

"Shape" refers to our appearance; "Qi" refers to the meridians and qi and blood of our body; "God" refers to our spirit.

Corresponding to modern science, the human body is recognized as life, which consists of three parts: matter, energy and information.

Matter corresponds to shape and body;

Energy corresponds to a concept of "Qi" in TCM theory.

Information corresponds to our "God", and Chinese and Western medicine have the same understanding in this respect.

People get sick for three reasons-external, internal and internal.

The external causes are wind, cold, heat, dampness, dryness and fire.

The internal reason is "seven emotions", that is, joy, anger, worry, thinking, sadness, fear and surprise.

Nothing but diet and daily life.

When a person is in a normal state, he or she is wise; On the other hand, if you don't know what the laws of nature are, you will do whatever you want, and the result will be a lot of trouble. One manifestation of disaster is disease, even some terminal diseases. In fact, many terminal diseases are created by ourselves.

"Benevolence"-corresponding to the liver, corresponding to the five behaviors "wood", corresponding to the four seasons as spring.

Spring is the time when the grass grows and the warbler flies, that is, when everything is full of vitality, which corresponds to our psychological state of "love" It is compassion and kindness, and can sympathize with others. God has the virtue of good life, and this life also means love and benevolence.

Health, health, what is it? Life, not death. Life refers to vitality, vitality refers to exuberant strength, and the corresponding organ is the liver.

The liver here is not the liver in the simple sense of western medicine, but a state and function of the body including organs. The viscera, meridians and seven orifices are all connected. If there is something wrong with our liver, we will open our eyes, and its external manifestation is that our eyes will have problems.

If you want to get better, you must change your personality.

Where to modify it? Modify from filial piety to parents. Why? Zhu Dexiao comes first. Once people know how to be filial to their parents and do it with heart, their anger will drop once. After the internal heat goes down, the meridians will be very easy to open, and the disease will be cured automatically.

Professor Elma, a physiologist at Stanford University in the United States, once did a famous experiment, which was called "gas-water experiment": he collected the gas exhaled by people when they were angry, sad and upset, and then put it into a bottle filled with medicinal liquid through a tube, and the color of the water in the bottle would change. He found that when people are angry, the gas they exhale will eventually turn the water purple; When you are sad, the water will turn gray. He pumped purple water out and beat the mouse, which would twitch and die within a few minutes.

This experiment clearly tells us that when we are angry, we are actually secreting toxins.

When a person is angry, it is followed by fatigue. After fatigue, his hands and feet may be numb easily. Why? Fatigue means wasting energy, and numbness of hands and feet means poor peripheral circulation.

Why can I make it so clear? Because I'm angry. And I also know that my own problems are often interlinked with other people's problems, and other people's problems can in turn find answers in myself. Therefore, learning to find problems from yourself is the first step to reduce and avoid being angry!

In this respect, the understanding of Chinese and western medicine is consistent, which has also been confirmed in modern science.

Kindness will nourish the liver, and a kind person will have a smooth liver and blood, a good pulse, and of course live a long life. So keeping in good health is to nourish endless liver qi.

"Righteousness"-corresponding to the lungs, corresponding to the five elements is "gold", and the four seasons correspond to autumn.

If a person's lung qi is insufficient, there will be problems with "righteousness".

I am a good example myself. In high school, because I didn't pay attention to the improvement of filial piety, rhinitis was so serious that I used a lot of paper to blow my nose every night.

The lungs begin to understand the nose, and there is something wrong with the nose, which means that there is something wrong with our lungs, which means that our righteousness is not done well.

What is the antonym of righteousness? Too much.

"Righteousness" corresponds to "essence", which represents convergence in the traditional culture of ancient China, that is, autumn.

Jesus Christ. Autumn is a time when leaves are falling all over the sky and autumn wind is bleak. At this time, there is a cold air between heaven and earth, so people who are particularly rich are particularly murderous.

What the ancients called murderous look, translated into modern words, means that this person especially likes to find fault with others. In modern terms, it is called "no sand in your eyes". People with this personality are particularly prone to "golden" disease and lung disease.

Gold is made of wood. If this person's habit of controlling and criticizing others is particularly heavy, he will often hurt his liver, and he will be badly hurt.

It is sad that people with too much gold will develop further. Therefore, in the seven emotions of traditional Chinese medicine, it is called sad lung. A person is very sad and will hurt his lungs.

People who are too rich should practice tolerance and smile. Practice one thing from now on, that is, smile every day. Because as long as people smile, the whole body is relaxed and the organs are stretched. As soon as the organs are stretched, the disease will be cured. Sorrow hurts the lungs. What can treat sadness?

A person is often trapped in the' self', that is, small in size. If I am trapped in the ego, it is easy to feel sad, especially sad, and I can't get out.

When people enter the greater self, it is not sadness, but compassion. What does compassion mean? Is to care about everyone unconditionally.

All our sad feelings are ultimately self, that is, the word' I' can't get out. Once you come out, you will find that your body will change with it.

Expand your love and realize that you have other responsibilities, so that you won't get into a personal situation. When the heart opens, the qi changes, and when the qi changes, the disease of appearance and body is alleviated.

"Rite"-corresponding to the heart, corresponding to the five elements is "fire", and the four seasons correspond to summer.

Huangdi Neijing said, "The heart is the official of the monarch; If the master is clear, he will be safe, and if the master is not clear, he will be in danger. "

In other words, the heart plays a leading role in the body and belongs to the Lord.

The heart is originally an upward and very open state, which is a natural state.

If it is an unnatural state, illness is hatred, and hatred will be sad.

Because the general hatred is outward from the heart, and this kind of anger gathers inward, which is particularly easy to lead to a series of diseases such as palpitation, heartbeat and coronary heart disease.

If one's heart is in a state of joy, the qi pulse is particularly easy to open.

We observe children and they are always happy. A medical scientist once made a statistic that before the age of three, children laughed 170 times a day on average, and their hearts were completely unobstructed and there was no disease. The ancients called it pure Yang Qi.

Adults laugh an average of seven times a day.

China people laugh the least in the world. They keep a straight face and seldom laugh. Why? We seem to be particularly "rigorous", but in fact we are too "reserved".

In fact, if your heart is happy, your body will be smooth. On the contrary, when you are in good health, your mind is also good, so if you adjust your mind, your heart disease will be relieved.

"Wisdom"-corresponding to the kidney, corresponding to the five elements is "water", and the four seasons correspond to winter.

If a person wants to be wise, he should first be modest, that is, he can accept other people's opinions.

Being able to accept other people's opinions means "listening to understand", that is, listening, so it is meaningful for the kidney to begin to understand the ear.

When a person is full of kidney qi, his ears are easy to listen to other people's advice. People who can listen to people's advice are naturally wise. These truths summarized by the ancients in China are completely related to our daily life.

Hurt the kidney. How come?

The kidney dominates the bone and produces marrow, and the brain is the marrow sea. "The kidney dominates the bone, and the bone is strong, which is a manifestation of kidney qi. The second kidney returns to the main bone marrow, and the bone marrow of the spine is connected with the brain. A person is full of kidney qi and bone marrow, and this person is smart and wise.

On the contrary, if this person often leaks kidney qi, the bone marrow will shrink, and the essence of the brain will flow back to the bone marrow, and the brain will not work well, leading to physical decline.

Therefore, the deficiency of kidney qi is the most fundamental problem. Excess essence of the five internal organs is stored in the kidney. The kidney, like the body's energy pool, stores all the energy for a rainy day. When you are sick, bring this energy into play.

"Essence" is actually bone marrow. If a person's bone marrow is insufficient, then his brain power, intelligence, physical strength and resistance will decline.

The simplest analogy, in essence, is that the kidney essence and bone marrow of the human body are like the defense system of the human body, guarding the logistics of the army. If all the stipulated salary is taken away, this defense army will collapse completely, leading to many diseases, such as diabetes, stroke, cervical erosion, uterine cancer, etc., all of which have a great relationship with kidney qi.

What is the relationship between mentality and kidney qi? When a person is really full of kidney qi, the external performance is very humble and it is easy to listen to other people's opinions.

On the contrary, if kidney qi is insufficient, this person will be agitated and feel particularly stressed.

Fear can hurt the kidneys, and fear translates into insecurity in modern words.

There are many kinds of pressures, for example, the workload is particularly heavy, and I am afraid that I will not finish it; For another example, the leader has high expectations for you, and you are deeply afraid that you can't complete the task; There is also the fear of being discovered by others and made public after doing bad things. After a person is greedy for a lot of money, he is nervous and insomnia all day, and nothing can cure him. As a result, he slept soundly after being put in prison. ......

Because as long as people have a good attitude, their bodies will recover automatically, and there is no need to adjust at all.

"Faith"-corresponding to the spleen, corresponding to the five elements is "earth"

"Faith" belongs to the earth in the five elements. It corresponds to the long summer in the four seasons, that is, the period between summer and autumn. The state at this time is the time when everything is conceived.

Everything is pregnant, and the development and rise and fall of everything depends on a person's integrity.

No matter whether we are doing business or being human, no one can stand without faith, and no one can stand without faith. So is the state of the body. If a person is especially honest, has a strong motivation and never cares about it in his heart, then his or her stomach is particularly good. On the other hand, people who are particularly easy to care about have a bad stomach.

As long as a person complains, he has no motivation and wants to do nothing.

Spleen governs limbs. As long as qi and blood flow and limbs move, the spleen and stomach will be strong, appetite will be good, eating will be good, sleeping will be fragrant, that is, people will not get sick and will recover completely.

Mr. Zhong Nanshan, an academician, professor and doctoral supervisor of China Academy of Engineering, pointed out in a report that genetic factors and environmental factors only account for 15% and 17%, medical conditions account for 8%, and life attitude and lifestyle account for 60%.

Silent Master believes that there are eight factors that affect health: environment, diet, daily life, emotions, beliefs, ancestors, subconscious, love and hope.

This is caused by a person's mental maturity or not. Once beaten, twice shy. When my daughter was in junior high school, she bought a hamster through the Internet. She was accidentally bitten by a hamster, so Baidu took a bite, and then thought she was bitten by a mad dog and caught by a cat. She always thought she had rabies. Helpless, I had to persuade her to relax and take her out for a trip many times. Gradually, her symptoms of depression disappeared. This is my own opinion, which cannot be completely covered and is for reference only.

Yes, I'm not sick.

Physiology is closely related to psychology. Long-term bad psychological state will cause physiological changes and cause physiological diseases. But illness is often caused by many reasons, such as environment, climate, diet, sleep and so on, not just psychological decisions.

So psychology will affect health, but it is not a simple reciprocal relationship.

If you are talking about another situation: you are obviously not sick, but you always feel uncomfortable. This is called hypochondria. This is not a very high proportion in the crowd.

Not all, but there are factors in this regard. r

People who eat whole grains will inevitably have a little physical condition. Don't be too nervous. If something goes wrong, go to the hospital to see a doctor in time, explain your problems to the doctor and actively cooperate with the doctor for treatment.

Don't fool around at home, so-and-so is similar to me, and this position is uncomfortable. Finally, I found the problem. I'm sure I'm almost like him, so I decided to have sex by myself. This is very dangerous. It's not terrible that people are sick. What is terrible is mental illness. Once psychological pressure is exerted, many diseases will be found.

So I want to say, we should have a good attitude towards study, work and life, how to solve any problems, communicate with family and friends more, keep a healthy attitude, face life positively, and don't give ourselves too much ideological pressure. Because of limited knowledge, I can only say so much.