2, double bean lily:? Mung bean+red bean, lily. Prepare five mung beans, five red beans and five lilies, put them together according to the ratio of 1: 1: 1, soak them in clear water for half an hour, then boil them with strong fire, and then simmer them with slow fire. When the beans are cooked, they can be eaten. You can add some sugar or salt. But mung beans are cold food, so people who are cold can't eat more, and they can't eat more in autumn and winter.
3. tremella soup:? Tremella is known as the "crown of bacteria", which is rich in nutrition, good health food and rich in collagen. In addition, tremella protein also contains 17 amino acids and various minerals, among which calcium and iron are high. Eating tremella frequently is good for your health. Tremella is rich in collagen, which is close to the collagen needed by human skin. Eating tremella often can make the skin firm and tender.
1. Idle apricots: Peel apricots, smooth the surface to the same amount as calomel, grind and steam for a while, take them out, add a little borneol and musk, and then mix them with egg white to make a paste. After getting up and washing your face every morning, apply some medicine. After a few months, your face will become rosy, smooth and delicate as a peach blossom in spring.
2. Cucumber+pearl powder: After the cucumber is fried with a juicer, mix it with pearl powder, stir and weigh, and it is best to add some honey to the face. Wash it off with milk after half an hour for 1 month, whitening and removing spots. The effect is obvious.
Third, ginger honey: Ginger contains gingerol, which has the effect of scavenging free radicals and can dilute and remove stains. Honey can improve antioxidants in the human body and help the body detoxify. Method: Chop ginger into powder, brew it with hot water, add appropriate amount of honey, mix well and drink it, which can not only remove spots, but also beauty beauty.
4. External application of mugwort and angelica dahurica juice: mugwort 30g, eucalyptus globulus 40g, arborvitae 25g, angelica dahurica 12g, poria cocos 15g, Bombyx batryticatus13g; Cleaning the above medicinal materials, cutting into pieces, adding appropriate amount of water, decocting with slow fire for 5-6 hours, filtering out the liquid medicine, and decocting the liquid medicine into a thin paste. Apply a wet towel to your face for 5 ~ 10 minutes, and then apply the paste to the long spots. 65438+ 0 times in the morning and evening. Generally, it takes 5 days to take effect.
5. Ginger Alcohol: Choose 50g fresh ginger, add 500ml 50% alcohol, soak it for 15 days, and apply it to the affected area with a cotton swab, 4-5 times a day, and it will take effect for half a month. Long-term persistence can be carved from the roots, so be patient.
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