Modern nutrition believes that lemon has high medicinal value. For women who pursue beauty, it is a very effective diet food at first. Drinking some water soaked in fresh lemons after meals is very helpful for digestion. There are two ways to make tea with lemon. First, slice the tea directly, add a little pure honey and drink it immediately; The second is to soak lemon slices in honey water and then soak them in water. Both methods are simple. It should be noted that the lemon peel does not need to be peeled, but soaked with the peel. When cutting, try to cut it as thin as possible, so that the fragrance inside the lemon peel is easier to soak out.
Lemon tea is delicious, but many people make mistakes. I have seen many good friends boil lemons with water before. Take a sip and throw it away at once. It is not good to drink lemon with boiled water. Needless to say, it also destroyed a lot of vitamins and made it astringent. The correct way is to choose a small bubble lemon above 60 degrees and soak the fragrance of lemon.
If the water is cold, the smell of lemon won't come out. Today, I will give you a cup of mint lemon tea. Refreshing and delicious, the more you drink, the better you look. Let's have a look. Lemon and mint tea: a lemon, a pinch of mint, some old rock sugar and a little salt. Exercise:
Step 1: Put a proper amount of salt on the surface of lemon, and wash the epidermis by hand to remove the dirt and wax on the surface. Then rinse it for later use. Then wash the mint and filter the water for later use. Take out the health pot and put it in cold water. Watermark cannot exceed the maximum tick mark. Plug it in.
Step 2: Select the role of "Boiling Water" and click Start. Boiling water began to burn. When boiling water, make do with washing the lemon and cutting it into thin slices. Take out the glass teacup and put in an old rock sugar. The water is boiling, pull the plug. Pour boiling water into the cup. Wait for the water in the cup to cool to above 80 degrees, and add lemon slices and mint leaves.
The third step is to make lemon mint tea, which is fresh and delicious. Adults and children like it. It's very simple. Please have a look. You can't add lemon to boiling water. It destroys vitamin C and tastes bitter. Lemons must be cooled at water temperature before being added.