Extended data
Drinking method
1, alcohol consumption: authoritative research believes that the average alcohol intake per person per day should be less than per kilogram of body weight 1ml. Taking the weight of 60kg as an example, the daily consumption of 35-degree wine should not exceed 200ml. Therefore, it is suggested that the daily consumption of liquor should be controlled at 50 ml ~ 150 ml.
2. Drinking frequency: After the alcohol and active ingredients in spirits enter the human body, they participate in the metabolic activities of the human body. In order to reduce the burden of alcohol metabolism, it is advisable to drink hard liquor at intervals of more than 4 hours, and it is best to insist on drinking 1-2 times a day.
3. Drinking temperature: about 20℃, the volatile flavor components in Jin wine are relatively stable, which is the best drinking temperature; It can be chilled or chilled in summer, and the temperature is about 10℃. It can be heated properly before drinking in winter, but the temperature should be appropriate and not too hot, otherwise the flavor components will volatilize too much, and the wine temperature should be controlled at about 40℃.
4. Drinking season: Jin Jiu focuses on health and fitness, which has the effect of health and fitness, and is suitable for drinking in all seasons. Drinking strong liquor in moderation for many years can adjust the internal environment of human body, make human body adapt to the changes of four seasons and restore dynamic balance.
Matters needing attention
1, age
Hard liquor is a kind of health wine, which can be drunk by adult drinkers. Because the absorption of effective substances in spirits and the metabolism of alcohol will decrease with the increase of age, it is suggested that elderly friends drink spirits in small quantities for many times, which can not only play the greatest health care role of spirits, but also effectively avoid the damage caused by excessive drinking.
2. Gender
Strong liquor has the functions of anti-fatigue and immune regulation, which is suitable for both men and women. However, due to the influence of physiological factors such as weight, it is suggested that women can only drink hard liquor several times according to their own capacity.
3. Season
According to traditional medicine, spring belongs to wind, summer belongs to heat and dampness, autumn belongs to dryness, and winter belongs to cold. It is windy in spring, and "the wind is the length of all diseases", which has the characteristics of being relaxed and active. Drinking hard liquor in moderation can resist fatigue and enhance immunity.
Summer is hot and humid, it is easy to consume gas and hurt body fluids, and the nutrient loss is large, so we should insist on drinking hard liquor; It is cold and dry in autumn and winter, which is easy to hurt the sun and is more suitable for drinking hard liquor. It can be seen that hard liquor is suitable for drinking in four seasons, and it has been drunk in moderation for many years.
References:
Baidu Encyclopedia-China Jin Jiu