Recently, I drove back and forth for more than six hours because of heatstroke and fever: the sun was shining in the morning and the heat wave was rolling; It rained heavily on the way back. Hot and cold, and I was exhausted when I came back. ......

The next day, I rushed to the health center to do my back and did moxibustion. I went back to sleep all afternoon, afraid of having a fever in the middle of the night, and went to see a doctor at night. I had nothing to say all night! On the third day, I woke up early in the morning and sat on the bed, feeling my arms chilly, my hair straight and my toes cold: rainy day in June! Not good! High fever! So I left for the hospital, hung up the intravenous drip all morning, prescribed some medicine, and at night, I was still shivering, alas! I can only pack my things and go to the hospital with my husband!

Neiguan point shows its skill

The bed next door is a 95-year-old grandmother with silver hair. No wonder she can live a long life!

For 75 years, Diaphragm has been a seriously ill patient. We couldn't sleep after moaning all night. ...

The next day, she sat there retching, her throat rumbled, and she was in pain ... I quickly asked my husband to massage Neiguan point in her hand. Tell my husband that it is about two fingers wide in the horizontal stripes of the palm, and it hurts the most between the two thin bones on the inside of the hand (the fingers of men are generally thicker than those of women). Sure enough, I only pressed Neiguan point for a minute or two, and the vomiting stopped! Tell her to massage another Neiguan point for the same length of time I occasionally heard her ask her husband to help massage this acupoint once or twice that day ... that day, I no longer heard her retch. Her husband said that it is really useful.

Neiguan, what's the point

As the saying goes, "one person's strength is above ten thousand people." Tong, the fortress is also! Inner pass, that is, inner key. It can be seen that in the theory of traditional Chinese medicine, Neiguan point is an important barrier for our human body to protect itself.

When we clench our fists, we can see that at the wrist joint, there are two protruding tendons extending to the arm, Neiguan point, just between these two tendons. The specific method of finding acupoints is: stretch out your left hand so that the index finger, middle finger and ring finger of your right hand are close together, and the lateral edge of the ring finger overlaps with the horizontal stripes of your left wrist. At this point, the intersection of the right index finger edge and the left hand depression is Neiguan point.

The role of Neiguan point

Neiguan point is the point on the pericardium meridian of hand jueyin. Connect the upper, middle and lower triple energizer, so it can treat palpitation and chest tightness in the upper energizer. Stomach pain and vomiting in middle energizer; Urinary system of lower energizer and female menstrual disease.

The pericardium meridian is the meridian that replaces the heart to exercise its functions and powers, and it is the umbrella of the heart. As the gateway to the pericardium meridian, Neiguan point is an important gateway to protect the heart, and it is also an important point for physical maintenance, so pressing this point often has the effect of strengthening the body.

Neiguan point massage

The most commonly used method is to press and knead with the tip of the thumb of the right hand, aiming at Neiguan point of the left hand. Don't exert too much force, so it is advisable to feel sore. After the left hand is massaged, the right hand is massaged for 2-3 minutes at a time, 2-3 times a day.

Some friends have long nails, which are inconvenient to rub. You can use coins instead. This effect can also be achieved by rolling coins between two large ribs.

In addition, Neiguan point is also commonly used for moxibustion or acupuncture.