Staying up late is not good for people's physical and mental health. Staying up late disrupts people's biological clock, reduces sleep time and quality, and thus causes a series of health problems such as dark circles, white hair and poor skin quality.

As the name implies, the health care industry is the kind of person who pays attention to health care. They pay attention to maintenance and health and abandon some bad living habits. Therefore, I will definitely not stay up late again. She announced that she would quit staying up late and join the health care industry, that is, she would stop staying up late and pay attention to health care. This is a good thing!