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What are the benefits of fasting?
Ring fasting is a religious discipline, which is a ceremony that attaches importance to the piety and purity of the soul. It is mainly forbidden to eat fishy food and spiced food (onion, onion, garlic and leek). If you eat fast, don't eat it after noon, that is, don't eat it after noon.

Religious people are forbidden to eat meat, which is often called "eight fasting". 1. Also called "fasting". 2. Be a vegetarian. 3. Especially monks eat.

Vegetarian food is different from vegetarian food. Vegetarian means that you don't eat meat and fish. Not only don't eat meat and fishy food, but also don't eat five spices, namely onion, onion, garlic and leek, and don't eat after noon, even after noon.