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How should long-term heavy drinking regulate the body?
Honey: Honey contains a special ingredient, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine.

Tomato juice: Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml of tomato juice at a time can make dizziness gradually disappear after drinking.

Grape: Grape is rich in tartaric acid, which can interact with alcohol in wine to form ester substances, thus achieving the purpose of hangover. If you eat before drinking, you can also prevent drunkenness.

Watermelon: Watermelon can clear away heat and fire, so that alcohol can be excreted quickly with urine.

Grapefruit: Experiments have found that eating grapefruit meat dipped in white sugar has a good effect on eliminating alcohol in the mouth after drinking.

Celery: Celery is rich in B vitamins, which can decompose alcohol.

Yogurt: Yogurt can protect gastric mucosa, delay the absorption of alcohol, and is rich in calcium, which is particularly effective in relieving irritability after drinking.

Banana: Eating some bananas after drinking can raise blood sugar concentration, reduce the proportion of alcohol in blood and achieve the purpose of hangover. At the same time, it can also eliminate symptoms such as palpitation and chest tightness.

Olive: Olive has been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times. You can eat it directly or stew it with rock sugar.