Scalp aging is relatively fast, which is prone to metabolic problems, leading to problems such as head oil, dandruff, itchy head, hair loss and white hair. , but also lead to facial skin aging, so that the corners of the mouth, eyes and other muscles droop and wrinkle, so scalp care is the basis of hair care.
Hair and scalp are closely related. If you want to have healthy hair, you must know how to care for your scalp. Scalp maintenance is to maintain the health of scalp and hair. If there is a disease in the scalp, it will lead to the growth of hair and the quality of hair will also be affected.
To keep the scalp healthy, it is necessary to relieve the pressure and external stimulation of the scalp and supplement the moisture and nutrition of the scalp.
1, select daily necessities
Choose the appropriate care products according to your scalp condition. For example, if your hair is often oily and sticky, you should choose a refreshing oil control shampoo, which is suitable for oily scalp. For example, if your scalp feels itchy and tight, you should use a mild shampoo for this dry scalp.
2, pay attention to scalp sunscreen
Scalp is a thin skin of human body, with only thick eyelid skin, which is more vulnerable to ultraviolet rays, leading to hair loss and skin relaxation and aging. So try to reduce the time in the hot sun.
3, reduce the number of dyeing.
People all know that dyeing and perm can do harm to hair and scalp. Hair dyeing products will stimulate scalp cells, leading to more scalp problems, which may easily lead to scalp dryness, sensitivity and even inflammation. Therefore, in order to be healthy, we should try to reduce the number of dyeing and even avoid dyeing.
4. Good eating habits
In the daily diet, we should adjust the diet structure according to the current physical condition, and don't just eat it according to our own tastes, so as to keep the scalp healthy and prevent scalp problems such as head oil, head itching and dandruff.
1, think shampoo can solve the scalp problem.
In fact, only by choosing a variety of targeted professional nursing products can we solve different scalp problems. Different scalp problems need to use different professional products, otherwise it will not only solve the problem, but even backfire. Because the scalp structure is exactly the same as the skin structure, all skin problems will occur quietly, such as oil, dandruff, hair loss, sensitivity, aging and so on.
2, think that professional diagnosis is redundant, only by feeling.
Solving the scalp problem is like seeing a doctor. Only the right medicine can cure the disease. As far as dandruff is concerned, it may be caused by bacteria. There are oily dandruff and dry dandruff depending on the type of scalp. Therefore, professional scalp diagnosis is necessary: we can find out the exact cause and prescribe the right medicine.
3, a scalp care can solve the scalp problem.
Scalp care should be a gradual and persistent process. If there is scalp care that claims to be "effective once", it is generally impossible; If there is, it will be at the expense of scalp health, but it will hurt scalp health even more, and it will not be worth the loss.
To sum up, hair care needs to maintain the scalp. If the scalp is not good, there is no good hair. Maintaining the scalp requires developing good habits, knowing how to maintain, avoiding related misunderstandings and professional maintenance.