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Traditional Chinese medicine health care | cat raising method

People should learn to be like kittens? Live the same life:

Laziness, ease, self-esteem, car-scrapping and arrogance reveal a little stubbornness, as if victory.

Cat's philosophy of life is worth learning. Learning its rhythm and pace will never be disturbed by anyone.

We should be like cats:

Just bask in the sun if you have nothing to do.

The sun is the natural source of yang. More sun exposure can regulate qi and blood of viscera, nourish yang and eliminate cold and dampness in the body. Qi and blood run, and the skin is naturally moist and bright.

Multiple stretching

Getting up means stretching your body, stretching your limbs and waking up your lazy body. When resting, we also stretch our bodies like cats, which can increase the oxygen supply of the whole body, and the brain is naturally more awake and comfortable when there is sufficient blood flow.

Sleep more

Sleep is the first health care, good health, sleep accounts for 70%!

Sense of due

We may feel inferior, be swayed by considerations of gain and loss, and be afraid that we don't deserve so much love, but cats never do. We should learn from the cat's sense of entitlement: I deserve all the love.

Being alone is also elegant.

You don't need to rely on anyone, quietly, immersed in your own small world.

If you don't please and cater, you will "look down" on anyone equally. Be close if you like, and stay away if you hate.

No internal friction

Cats come when they feel comfortable, refuse internal friction, accept and please themselves, and are confident and shiny.

Keep curiosity

Always be curious and eager to explore the world. When you see something new, you want to try it.

Timely exhaust

If you are unhappy, shout it out, so that you can resolve your anger and not be depressed.

Say what you want to say.

Don't be coy, don't be coy, don't look back and forth, be like a cat, and say it in a way that everyone doesn't reject.

Above.

Wish you all the best.

Can be like a kitten

free living

Don't bother to explore the meaning of life.

With hope and fantasy

Live brilliantly!