Do you know how to have a facelift? Most people think that their face is fat because they eat too much and exercise less, thus accumulating fat on their faces. So how can we face-lift? Let's take a look and learn how to face-lift.

How can I slim my face 1? First of all, recommend persimmon, which is common in specialty snacks.

Many people are used to using persimmon as a snack, and some people will use persimmon as a cooking ingredient. Persimmon is sweet and delicious, soft and hard, and contains many nutrients such as potassium, which not only makes persimmon a healthy food to promote oral activities, but also has obvious effects on face-lifting. It is definitely not a problem to eat persimmons often and eat a little face.

Second, the face-lifting effect of bean seedlings is also good.

Mung bean sprouts are rich in nutrition, in which potassium is indispensable to eliminate edema. Proper intake of potassium can consume facial fat and achieve the effect of face-lifting. In addition, bean sprouts can also strengthen the chewing effect, so as to achieve the effect of strengthening cheek muscles and further play the role of face-lifting.

Third, carrots and celery.

Many people don't like the taste of carrots and celery, but their little face function makes people love and hate. Squeeze carrots into juice and drink a cup every morning, which will make your face slim and beautiful. Celery can be used as a common ingredient, even if it is cooking, it can be cooked with some lean meat, and eating it at intervals can also achieve the effect of face-lifting.

Fourth, the face-lifting effect of natto and dried small fish is also very good.

Natto, easy to preserve, is one of the essential ingredients for Japanese breakfast. Natto is also rich in potassium, which is one of the commonly used ingredients to maintain human health, with health care and face-lifting effects. Dried fish such as firewood fish and larval fish all contain high-quality potassium. Therefore, the more small fish eat dried fish, the faster their faces lose weight.

How to face-lift 2 1 and wash your face with cold water.

After getting up in the morning, first clean your face with warm water and facial cleanser, and then rinse your face with cold water, which can effectively shrink pores and make your skin firm. At the same time, cold water has a certain stimulating effect. Washing your face with cold water can effectively stimulate the blood circulation of your face. Persistence can improve the metabolism of facial skin and make you look good easily. After washing your face, using shrink water or face-lifting cream can have a better effect.

Step 2 massage your face

Massage can promote facial blood circulation, help lymph detoxification, and let metabolic wastes and toxins be excreted quickly, thus making the skin firm. Sticking to massage the face can get a good face-lifting effect. However, it is necessary to control the intensity of massage, and don't use too much force, otherwise it may damage the facial skin, and even wrinkles may appear in severe cases, which requires attention.

3, bath face-lifting method

Taking a bath can not only clean the body, but also be a good way to relax. Because of the high temperature in the bath, the blood circulation of the body will also accelerate at this time. At this time, face massage can achieve a good face-lifting effect, which is worth a try.

Step 4 use corrective tools

Now there are some tools on the market that can help correct the face shape. Wearing these tools can not only correct the face shape, but also play a certain face-lifting effect. However, the wearing time of these tools is certain, and they cannot be worn continuously, otherwise it may cause harm to the body.