Rose buqi tea

Efficacy of rose, red date and American ginseng tea for invigorating qi: rose is warm and sweet, and has the effects of relieving depression, dredging meridians and activating beauty; Jujube is rich in iron and vitamins, which has the function of enriching blood and invigorating qi; American ginseng has the effect of invigorating qi and nourishing yin, and is suitable for people with deficiency of both qi and yin to drink, so this rose, red date and American ginseng invigorating qi tea can invigorate qi, nourish blood and moisturize skin.

Walnut longan jujube tea

Efficacy of walnut longan jujube tea: walnut kernel can strengthen brain, treat neurasthenia, and also benefit qi and nourish blood. Longan is suitable for deficiency of both heart and spleen and deficiency of both qi and blood; Jujube has the effect of nourishing qi and blood. Therefore, brewing these together can nourish the heart and spleen and qi and blood.

Extended data:

A female food for invigorating qi and blood

Choice of staple food and beans. Choosing foods rich in minerals, such as japonica rice, glutinous rice, millet, yellow rice, barley, naked oats, etc., can replenish qi; Foods rich in high iron and mucopolysaccharide, such as purple rice and black rice, have a good blood-enriching effect.

Choice of meat, eggs and milk. Foods rich in thiamine, riboflavin and nicotinic acid, such as chicken, goose, beef, rabbit, dog meat, quail, pheasant, pork belly, herring, silver carp, swordfish, pomfret, octopus and donkey meat, are helpful for invigorating qi; Foods rich in protein and alkaloids, such as pork, mutton, beef, pig liver, sheep liver, beef liver, pig blood, duck blood, soft-shelled turtle, pomfret, mandarin fish, yellow croaker, octopus, eel, squid, sea cucumber, mussel meat and hairtail, are beneficial to blood tonic.

People's Network-Food and tea suitable for women to replenish qi and blood