1, diet, eat more fruits, drink more water, don't eat too salty, spicy, greasy food, eat less dried fruits, such as fried melon seeds and peanuts. Don't eat food containing animal sex hormones, don't eat animal kidneys, dog meat and the like. It is best to eat mild and light food.

2, external conditioning, you can use masks and creams to get rid of acne. Or water, you can try the Doby Mud Mask of Royal Mud Studio. It feels good. Bejas's can also be used.

I have practiced these methods myself and they are effective for me. I recommend them to try JMS.

1. The acne that just broke out is the kind that feels very painful but has no pus head. Apply chlortetracycline eye ointment to sleep first. Usually wake up the next day and go down a little.

2. At this time, the acne has not completely disappeared. Before going to bed at night, apply pearl powder and chloramphenicol eye drops to the acne area and wash it off after half an hour, but I think staying overnight is more effective. Only when you get up the next day, you will find that most of the pearl powder has fallen on the sheets. It may not be quick-acting, but it is definitely a safe method. It takes two days without leaving a trace. If the acne has not disappeared during the day, you can apply chloramphenicol to the acne alone.