Emotions can be roughly divided into seven types: joy, anger, worry, thinking, sadness, fear and surprise. Seven emotions are people's different reflections on objective things, and generally do not make people sick within the scope of normal activities. Only sudden intense or lasting emotional stimulation, beyond the normal physiological activities of the human body, will lead to the disorder of human qi, the imbalance of viscera, yin and yang, and qi and blood, thus leading to the occurrence of diseases. The relationship between seven emotions and viscera: the emotional activities of human body are closely related to viscera. Analysis of the influence of emotional changes on the body can be roughly divided into seven kinds: joy, anger, worry, thinking, sadness, fear and surprise. Seven emotions are people's different reflections on objective things, and generally do not make people sick within the scope of normal activities. Only sudden intense or lasting emotional stimulation, beyond the normal physiological activities of the human body, will lead to the disorder of human qi, the imbalance of viscera, yin and yang, and qi and blood, thus leading to the occurrence of diseases. The relationship between seven emotions and viscera: the emotional activities of human body are closely related to viscera. Warming generates blood, and blood nourishes human viscera. Qi and blood are the material basis of human mental and emotional activities, and emotional activities are closely related to Qi and blood. The changes of qi and blood in zang-fu organs will also affect the changes of mood. Therefore, "more blood leads to anger, but less blood leads to fear." The physiological activities of zang-fu organs must be based on qi and blood, and the mental and emotional activities are the expression of the physiological functions of zang-fu, so the emotional changes of human body have a great influence on human body. Knowing these truths, we must control our emotions, don't be overjoyed, and keep a peaceful mind. To do: adjust diet, be careful about life, be suitable for cold and temperature, and be angry. In fact, it is the way to keep in good health. People's mood will change with age, environment, events and mentality. Childhood is carefree and happy forever because of innocence and purity; When I was a teenager, I didn't know the taste of sadness because I was playful and didn't understand the hardships of life. Youth began to undertake the rise and fall of the nation, the construction of the country, the choice of personal life, the pursuit of emotion, the competition of career, all kinds of gains and losses in life, trouble and happiness, sadness and joy, hope and despair, success and failure, struggling in contradictions and surviving in confusion; When people reach middle age, we will taste all kinds of tastes, such as shouldering the burden of family, raising children, caring for the elderly, falling into a whirlpool of money, falling into a marriage crisis, falling into a family dilemma, or falling into a career trough, joys and sorrows. When people enter the final stage of old age, they are filled with sadness in the face of aging day by day and the decline of physical function. If children and grandchildren are filial and try their best to make them happy, they can spend their old age healthily and happily. Changes in living environment, working environment and learning environment have great influence on emotions. For example, when I just came back from the north, I felt strange, even uneasy and worried about everything around me. At that time, I had high expectations for the renewal of the concept of hometown people, thinking that I would feel a brand-new hometown when I came back. But what I saw and heard when I came back made me feel sad and sad. Among the people I come into contact with, the ideological tradition is conservative, and even there are feudal superstitions. I began to feel lost, sad, confused and confused. Such an environment makes it difficult for me, a young man who has been away from home for eight years, to adapt. After several years of contact with people and things, understanding and thinking about life, my mood has slowly recovered. When you leave a familiar environment and go to a completely unfamiliar environment, you have to adapt. Some people can quickly adapt to the new environment, devote themselves to new work and study, and are psychologically prepared for all the changes around them. These people will not be shaken by changes in the environment, nor will they be nervous and panic. On the other hand, some people find it difficult to adapt to the new environment, and they need others to provide them with a good working and learning environment before they can gradually enter a new role. When your relatives and friends suddenly get sick or something happens, your mood will definitely become heavy and it will be difficult to stabilize. Will change with the development of illness and events. If the illness or events of relatives and friends develop in a good direction, the mood will become relaxed and happy, and the mood will be excited. If the illness or events of relatives and friends develop in a bad direction, the mood will become dull and melancholy, and the mood will be lost. This kind of emergency has the greatest impact on people's emotions, and it can make people fall from heights to valleys. This is very cruel. It happened without any preparation, which made people bear great psychological pressure at once. This kind of worry is disturbing. I always hope that my relatives and friends will get better soon and spend a hard day waiting. A healthy attitude can make you have a happy life. Living in this world, there is a lot of helplessness, so why haggle over every ounce and look at the gains and losses of life with a normal heart? If a person can't put his mind right and lose balance with anyone and everything, he always feels that he has never got what he wants and will never be satisfied. With such thoughts and psychology, you will never know the taste of happiness in your life. In fact, these days, I tried to feel and think about the unfairness of others to myself, and my whole heart immediately lost its balance. All kinds of grievances and grievances have turned up in my heart, just like being pricked by a needle. Although it is an experiment, it is difficult to calm down immediately, find a happy feeling and restore inner peace. It can be seen that people who have been in this state for a long time, how can their emotions be calm, how can they have a sense of happiness, and how can they be peaceful inside? The function of emotion is 1. Emotion is a psychological tool to adapt to survival and a product of evolution. In lower animal species, all emotions are just some adaptive behavioral response patterns. When a specific behavior pattern, physiological activation and corresponding sensory state appear, it has emotional adaptability, and its function is to make the body in a suitable state of activity. Therefore, emotion has become a tool to adapt to survival since its birth. Humans have inherited and developed advanced adaptive means of animal emotions. The adaptive function of emotion lies in improving and perfecting people's survival and living conditions. Because people live in a highly cultural society, the form of emotional adaptation function has changed greatly. People show their friendship with smiles and maintain interpersonal relationships through empathy and sympathy. Emotion can promote social affinity, but opposing emotions have a great destructive effect. 2. Motivation to stimulate psychological activities and behaviors: Emotion can drive organisms to react and engage in activities. In the most extensive field, it provides motivation for all kinds of human activities: this motivational function of emotion is reflected in both physiological activities and human cognitive activities. Physiological internal drive is the power to activate the behavior of organisms. The function of emotion is to amplify the signal of internal drive. So as to stimulate action more strongly. Emotional response is more flexible than internal drive, which can not only respond in time according to subjective and objective needs, but also act as a starter independently of internal drive. 3. Emotion is the organizer of psychological activities: Emotion is an independent psychological process, with its own occurrence mechanism and operating rules. As a monitoring system in the brain, emotion has an organizing effect on other psychological activities. The organizational function of emotion includes promoting or disintegrating activities. Positive emotions play a coordinating and organizing role, while negative emotions play a role in destroying, disintegrating or blocking. Studies have proved that emotions will affect the effect of cognitive operation, and the effect depends on the nature and intensity of emotions. 4. Emotion is an important means of interpersonal communication: emotion, like language, has the function of serving interpersonal communication. Emotion realizes information transmission and mutual understanding between people through a unique way of communication, namely expression: facial expression is the most important emotional information medium. The transmission of expression signals not only serves interpersonal communication, but also often becomes a medium for people to know things. This kind of emotional reference contributes to people's social adaptation. The communication function of emotions is also reflected in the emotional connection that constitutes interpersonal relationships. Such as attachment, friendship, affection, love and so on. It is a connection mode with feelings as the link. The organizational function of emotion is reflected in its influence on memory and behavior. In a good emotional state, it is easy to recall materials with pleasant emotional color; If the memory material is memorized in a certain emotional state, it is easier to be recalled in the same emotional state. When people are in a positive and optimistic emotional state, they tend to pay attention to the bright side of things, while in a negative emotional state, they will have a pessimistic consciousness, lose hope and desire, and are more prone to aggressive behavior. 5. Emotion is closely related to health: Emotion can affect health through physiological changes caused by nervous system, endocrine system and immune system, and even lead to diseases in severe cases.