Chin acne:
Generally refers to the imbalance of hormones and cycles in the body. Some women are over 30 years old, but "acne" is still serious, and usually only grows on the chin, gradually forming a law. When menstruation comes, it disappears when it ends, and so on. This is mainly due to the exuberant secretion of hormones in the body, which changes greatly, resulting in endocrine disorders.
From the point of view of modern medicine, acne is mostly caused by excessive androgen secretion, while the decrease of estrogen secretion in women over 30 years old leads to the weakening of the restriction on androgen, thus resulting in acne due to relatively excessive androgen. The best solution to this situation is to supplement hormones. However, whether it is synthetic hormones, plant hormones or hormone-like substances, while improving symptoms, it often inhibits the secretion of human hormones and inevitably makes the body dependent. However, people's excessive supplementation and inhibition of their own secretion will often lead to imbalance of estrogen, progesterone and other hormones, leading to endocrine disorders, menstrual disorders, breast fibroma, endometriosis, polyps, and even breast cancer, uterine cancer and other serious diseases.
Endocrine disorder. Eat less cold food. Every month, a small pimple will grow on the chin before and after menstrual cramps. The skin changes in this area are directly related to the ovary and can be improved by body drainage or lymphatic drainage.
Acne between eyebrows:
Chest tightness, arrhythmia, palpitation. It is recommended not to do too strenuous exercise and avoid alcohol, tobacco and spicy food.
Don't do too strenuous exercise and avoid alcohol, tobacco and spicy food.
Frontal pox VS liver
If acne always grows on your forehead, it means that your liver has accumulated too many toxins. Life is irregular, day and night are reversed, and staying up late for a long time will make your liver unable to work at normal time (from 10 to 12 at night), and toxins will accumulate.
Long-term advice: let the liver work on time (stress, bad temper, causing heart fire and blood circulation problems. You should go to bed early and get up early, and drink more water. ) Go to bed on time at night 10 to put your body into hibernation. Even if you can't sleep, it is good for liver detoxification in a relaxed state.
It shows that the heart is too strong and the temper is bad. Traditional Chinese medicine research has found that people who think too much and worry too much for a long time often get acne on their foreheads. Generally, such people are under great psychological pressure and have a bad temper. It is easy for them to take small things to heart and haggle over every ounce. There are many details in work, but trivial things are easy to appear in life, which leads to inner strength and inner inflammation.
Chinese medicine believes that among the five internal organs, the heart is the official of the monarch and is in charge of the mind and qi and blood functions of the human body. If you think too much, you will inevitably feel sad, prone to sleep problems such as difficulty in falling asleep, dreaminess, early awakening in the morning, and also prone to symptoms such as blocked blood circulation, palpitation, chest tightness and shortness of breath. In this case, reducing fire should first be nourishing the heart.
The heart is the master of the body, which coordinates with the functional activities of all other organs, promotes the transportation of blood to the whole body, and dominates the mental, conscious and thinking activities of the whole body. Mind-nourishing exercise should pay attention to "three fitness": timely, the time is best arranged in the early morning or the evening when the weather is cool; Moderate, advocate easy exercise, control the time at about 20~30 minutes, and appropriately reduce the intensity; Appropriate places, try to exercise outdoors, choose parks, lakes, courtyards and other cool and ventilated places. Pay attention to the combination of work and rest, have a proper rest, get into the habit of going to bed early and getting up early, and get enough sleep. In particular, we should try our best to change our thoughtful living habits and find ways to relax and relieve stress that suit us.
Nasal alar pox VS stomach
Nose acne is not only the cause of exuberant oil secretion here, but also the manifestation of excessive stomach fire and indigestion. If the nose has a slight peeling, it means that the blood circulation is not very good. In addition, people who are often constipated and flatulent are also prone to long nose pox.
Long-term advice: eat less sex food (related to ovarian function or reproductive system. Don't be too indulgent, don't be too abstinent, and go outside to breathe fresh air. ) Reduce meat intake and reject hot pot, cold food and spicy food. Food and water should be warm, so as to avoid excessive secretion of gastric juice, which will lead to hyperacidity and aggravate stomach fire.
Generally due to more sebum secretion. It may also be related to ovarian function or reproductive system. Be sure to remove pore dirt in time. In addition, don't overindulge or quit labial pox VS intestine.
Constipation or intestinal heat, eating too much spicy and fried food are the reasons for acne around the lips. Of course, if toothpaste containing too much fluoride is used, it will grow ... >>
Question 2: Small peas grow on the face, how to make it disappear quickly? 1, resolutely do not touch * * * food such as pepper and garlic, and the food should be light.
2. You can apply toothpaste to acne at the beginning.
3. When acne is uncommon, mash bitter gourd, make it into mud, put it on the top of the refrigerator for 4 hours, and apply it to your face. Very useful
4. I recommend two medicines that I am using now: one is to collect rain to clear acne, and the other is to clear acne in autumn morning. These two drugs are super effective and have no harm to the skin. Qiu Chen, 65 yuan, one bottle, save it.
If you have mite acne, mash garlic, just one without too much, put it in water when washing your face, stir it with your hands, then wash your face and get it in your eyes carefully. wash your face with warm water.
Question 3: How to make acne disappear quickly? Get rid of acne quickly, and usually do:
1, the usual lifestyle is not good, sitting in front of the computer for a long time, you should wash your face frequently.
2. Don't touch your face with your hands, acne is easy to face;
Try to have a light diet, eat more fruits and vegetables and drink more water.
4. Keep a good schedule, don't stay up late, and exercise more every day.
5. Don't wash your face frequently with skin care products. Wash your face every day and then use it with Yuji Cream. Just stick to it for about a month.
Question 4: How can we make acne disappear faster? Don't squeeze acne by hand, it will leave acne marks! 1, eight glasses of water a day. 2. defecate every day. 3. Avoid staying up late. 4. Wash your face thoroughly. 5, play less computer, the phone can not be turned on and put on the bedside, which has radiation and has a serious impact on the skin. 6, can not squeeze acne by hand, let it fall off, so it is not easy to leave marks. 7, bedspreads, pillow towels should be cleaned regularly, otherwise there will be a lot of mites breeding, sleeping is also prone to infection. 8. It is best to go to bed before eleven o'clock. 9. Eat as little as possible. You can try sk 100 magic acne, and the effect is excellent. That's the pimple on my face! O(∩_∩)O~ Try to get rid of acne as soon as possible! I hope it helps you! O(∩_∩)O~
Question 5: How to make the acne on the face disappear quickly? Adult acne is easy to recur. If you want to get rid of its shadow completely, you must be psychologically prepared to fight acne for a long time, and you should pay special attention to your usual home maintenance in order to effectively improve the effect of "fighting acne".
1. Choose skin care products specifically for adult acne skin.
Although skin care products can't treat acne, they can help improve the therapeutic effect and increase the comfort and beauty of the skin. Because adult acne exists not only in oily skin, but also in sensitive skin, it is more suitable to choose products specially developed for adult acne than to use oily skin care products directly. These products had better have moisturizing effect.
If you use skin care products that are too moist and nutritious, it will only make the skin with acne more burdened. If you want to have perfect skin, you must replenish plenty of water and whiten it. Simple but correct maintenance procedures are the key.
2, wash your face correctly, acne disappeared.
If you want to get rid of acne, the most important thing is to do basic cleaning and maintenance. Washing your face is the basis of basic maintenance. Choosing a mild conditioning product will definitely get twice the result with half the effort.
If you wash your face violently because you feel that there is too much oil, it will have the opposite effect of excessive cleaning, which will make your skin have the illusion of pseudo-dryness, thinking that your face is too dry, so sebaceous glands will accelerate the secretion of oil to remedy it, and of course it will become more and more oily. However, if you don't wash it carefully, the makeup left on your skin and the dirt accumulated in one day will not be removed, which will cause pore blockage and acne. To choose a cleansing product with good cleaning power and weak acidity, it is best to wash your face 2~3 times a day. In addition, you can also choose skin care products containing oil control, bacteriostasis or keratin dissolving ingredients in time to prevent acne bacilli from being too active. This can effectively improve acne skin.
3, do not squeeze acne.
Some types of acne can be squeezed, but they need to be mastered. Therefore, dermatologists do not recommend self-extrusion, so as to avoid bacterial infection due to improper force or unclean equipment. And if you are not skilled, you may squeeze acne or pustules deep into the skin, causing redness and inflammation, and even leaving acne pits, which is self-defeating. If you are sure that you can squeeze out the blackheads or whiteheads of acne by yourself, you must remember to do sufficient cleaning and disinfection steps before and after extrusion. For example, tools should be disinfected, astringent water should be drunk after squeezing, and some anti-inflammatory drugs should be applied to places that are worried about inflammation.
4. Avoid contact friction
When acne grows, helmets, masks or casual hand rubbing and touching the face may expose the skin to unclean substances, causing acne inflammation. So, please always remind yourself to avoid it. In addition, don't go to the beauty salon for skin care in the case of inflammation, otherwise it may not only accelerate the deterioration of acne, but also infect other skin diseases because the skin is in the stage of inflammation and poor resistance.
Step 5 use refreshing sunscreen
Sunlight will make sebum secretion more vigorous, aggravate acne, and produce acne scars and pigmentation. Therefore, it is necessary to do a good job of sun protection. In order to keep fresh, physical or colloidal sunscreen products will be a better choice.
Step 6 pay attention to your diet
Although up to now, no scientific research has confirmed that high-fat foods such as chocolate, nuts, candy, peppers, and frying are directly related to acne, if you always try again and again, you'd better avoid it. However, iodine has been proved to be related to acne. Eating less kelp and seafood with high iodine content can avoid the deterioration of acne. Taking 50 mg of zinc every day will help reduce acne.
Choosing a healthy lifestyle, regulating gastrointestinal function, eating moderately, keeping defecation unobstructed, and maintaining a good sleep and psychological state are long-term effective magic weapons to prevent acne.
Question 6: How can we quickly make acne disappear faster? If you want to be beautiful, be beautiful, as long as youth does not leave acne and acne scars! The doctor doesn't accept the method that X teaches you ~ Saving X must be effective! If you don't know how to use it. Then you are numb! We are predestined friends! ~ The old Chinese doctor has a good relationship with you! Traditional Chinese medicine theory: blood is dry, blood is cool, and blood is born. Heat produces wind, wind produces phlegm, and phlegm produces all diseases. Phlegm blocks the smooth flow of qi and blood, which leads to the abnormal operation of metabolic system and the failure of repair system to reach the place that needs repair. The biggest reason that can make the repair system go wrong is blood deficiency and blood deficiency, and the biggest reason that can lead to blood deficiency is internal heat, also called excessive internal heat. We all know that cars need to be maintained by adding water and changing oil after a period of use. I have been working hard for more than ten years. I don't know if you have maintained or adjusted it. Acne is caused by internal heat, just like being burned by internal heat. Your face and mouth belong to the triple energizer channel. You're really angry. In the way of keeping in good health in traditional Chinese medicine, people have to eat seven different kinds of vegetables and fruits every day to achieve the effects of supplementing nutrition, clearing away heat and generating blood. If you lack one or two things every day, your body will burn like a house for many years. The capillaries on the surface of the skin are the radiator tubes, which are the highest in the head and heat rises and cools down. If you find that it will be very painful, with acne, oily parts, wounds, and fever and smoke, it means that your anger is very strong ~ your skin is not dry, and you don't show skin, black spots, freckles and fat particles, which is very strange. There are more and more pimples on your face, which shows that your anger is getting higher and higher. The pores on the face, originally radiator tubes, have become craters, and when oil starts to flow, they will turn red and thicken into acne. Especially the nose! No, l-spot, fat particles? No, it's not. The internal heat gets angry, and the meridians radiate upwards, so that some of them become the surface of the moon, and craters are everywhere, and oil comes out, bubbling L, K, which is unsightly. If we use external rubbing, we can only treat the symptoms, not the fundamental treatment. R will also have the opposite effect. When the internal heat can't radiate R from the capillaries of normal pipes, if it is concentrated in the stomach, it will become gastritis. If concentrated in the liver, it will become hepatitis, and it will become cirrhosis after a long time. Internal heat will be concentrated in the five internal organs, @r~ neck, chest, back, limbs PP, no acne. By analogy, anything will come when you are angry. If you want to get rid of joy and acne scars, don't let them go, that is, ~ attack from the outside and defend from the inside ~ So I suggest that you take them orally and externally to achieve the purpose of radical cure, beauty whitening, beauty, freckle and acne scars, and never let them bask in the sun. External application method for removing acne marks and spots: First, prepare half a teaspoon of natural salt, 1 egg white, 1 teaspoon of honey. Then stir the egg white and salt until foaming, then pour in honey and stir. Apply 1-2 minutes to the cleaned face. After protein is completely dry, wash your face with warm water, then with clear water, and then dry it. Apply the remaining milk mask paper to your face for 15 minutes, which can fade acne marks, remove spots and whiten your face, and make your face smooth and beautiful after sun exposure. However, it is best to skim milk to avoid fat particles, and the brand can be unlimited. Wash your face with warm water every morning and add some white vinegar; Get up in the morning and drink a cup of honey water on an empty stomach; Drink more water, eat more fruits and vegetables, eat vitamins to remove acne marks, remove spots and whiten, and beautify! Green tea water has the functions of anti-inflammation, acne marks removal, freckle removal and whitening. MM with acne can also use green tea water as toner, which has the effect of whitening and beautifying, and apply acne marks with hot tea; Oral administration method: it is to reduce fever and improve the body. If you don't like bitter Chinese medicine or herbal tea, buy mung beans to cook rock sugar and cool annealing. Add aloe boiled water to drink, if you still want beauty, freckle whitening beauty. Then you need to add a little more barley. Eat more fruits and vegetables, such as pork liver, horseshoe, lotus root, tomatoes, apples, raisins, carrots, spinach, Sydney and so on. Vegetables, fruits, cyan entering the liver and black mugwort will help you cool blood, replenish blood, liver and mugwort, which is of great help to your acne and health. Go to the drugstore and buy 100 Huanglian Shangqing Tablet B, a bottle of 1 Yuan.50, and take six tablets in the morning and evening to clear the stomach for C. When I first started eating, I ran to the toilet two or three times a day, which was dark and smelly ... > >
Question 7: How to quickly eliminate acne 1? I suggest you use a full set of oil control products for maintenance and conditioning in summer.
2. While continuing to do a good job in beauty, please go to Chinese medicine to recuperate your endocrine problems, and nourish your skin by taking Chinese medicine orally and treating both the symptoms and the root causes. The problem of acne is naturally solved.
3, physiological acne will automatically disappear after menstruation, so you just need to use some anti-inflammatory, calming skin care products when you have acne to prevent deterioration.
4. Adjust your eating habits, eat more high-fiber vegetables and fruits, constipation can be improved, and acne will naturally disappear.
If your nervousness is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning and ensure sleep during acne, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically.
6. Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products.
7. On the basis of strengthening daily cleaning, exfoliate on time to keep pores unobstructed.
8.T-shaped parts use oil control products to moisturize the cheeks and balance the oil and water on the face.
9. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who have oral contraceptive habits should switch to physical contraception, such as using condoms and medical membranes.
10, restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria!
1 1. Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed.
12, try to control the amount of * * * food, don't eat a lot of * * * food at a time, if you do, please mix it with foods rich in vitamins and have a light diet.
13, ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration.
Question 8: What can be used to quickly eliminate acne? You go to the drugstore to find an ointment called Pi Bo. It is yellow. Not specifically for acne, but for bacteria that kill acne. Remember to buy the kind of Guangzhou Pipi Company. There are many Pi Bo in the market, so we must pay attention to the manufacturers. Both acne and allergic skin can be used.
Question 9: How to quickly eliminate acne on the face? Going to Doudou is not a one-off event. We should start with work and rest, diet and skin care.
Eliminate access method:
People with oily skin, who like to eat greasy food or stay up late surfing the Internet, can also get acne. So don't stay up late and surf the Internet less.
Then, make up every day, but don't clean up, or go to bed without taking off makeup.
Eat more fruits and vegetables, drink more water, and don't eat or eat less fried things.
Secondly, don't stay up late, eat lightly, drink plenty of water, wash your face frequently and change clothes frequently.
In addition, be happy, relax and reduce stress.
Wash your face with warm water, and then apply Yuji cream to the acne area, and it will go down in about a month.
Question 10: I have acne, how can I get rid of it quickly? Start with personal hygiene habits 1. If you have acne, don't squeeze it with your hands and don't touch it with your hands. If you have a strong desire to pick acne, OK, but don't squeeze it with your nails. After the acne is cooked, disinfect the acne needle, gently pick it and pick out the white pus head. 2, the most important thing about acne is your personal hygiene, wash your hands before washing your face. 3. Please wash and change the pillow towel for sleeping frequently, once every 5 days, and disinfect the towel for washing your face frequently. 4, long hair acne beauty When acne is particularly serious, please comb your ponytail, remember not to stick your hair on your cheeks. 5. If you don't want to love beauty, you'd better stop using cosmetics and apply cream. Well, makeup is still free. Remember to remove makeup when applying cream! 6. Remember to wash your face again after turning off the computer, just use clean water. By the way, for the sake of our skin, please go to bed before 1 1 and stay up late or something. Third, it's a cliche. Diet and internal adjustment are actually very simple: three more and two taboos. Yiduo: Eat more foods containing zinc and calcium. Zinc can increase resistance, accelerate protein synthesis and cell regeneration, promote wound healing, and calcium can soothe the nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, radishes, mushrooms, nuts, liver, scallops and so on. Milk is the first choice for calcium supplementation. Erduo: Eat more foods with more vitamins. Pay special attention to supplementing vitamins A, B2, B6, C and E .. Because vitamin A can regenerate the skin. Combined with zinc, it can not only inhibit the proliferation and hyperkeratosis of hair follicle epithelial cells, but also regulate the secretion of sweat glands and reduce the erosion of acidic metabolites on the skin. Vitamin C can effectively repair the tissue damaged by acne. Vitamins B2 and B6 can participate in protein's fine metabolism, promote fat metabolism, accelerate cell biological oxidation and calm acne. As a beauty ambassador, vitamin E goes without saying. Foods containing vitamin A include spinach, lettuce, apricot, mango, animal liver, cod liver oil and fish eggs. Soybean oil, nuts, fungus, Hericium erinaceus and other fungi and algae are rich in vitamin E; Foods containing vitamins B2 and B6 are mainly concentrated in green leafy vegetables and fish. Sanduo: Eat more crude fiber food. Can promote gastrointestinal peristalsis, accelerate metabolism, and let excess oil be excreted as soon as possible. This kind of food includes whole wheat bread, coarse grains, soybeans and bamboo shoots. One bogey: avoid fat and thick taste. Chinese medicine believes that acne comes from overeating fat and sweetness, so we should try to eat less fatty fried and high-precision greasy food. Two bogeys: avoid spicy and warm. Because spicy food is easy to * * * nerves and blood vessels, it is easy to cause acne recurrence. At the same time, coffee and dog meat containing * * * should also be avoided. Soybean milk, a kind of food that is beneficial to the treatment of acne: direct drinking will help acne subside. Bean sprout soup: Wash bean sprouts and add appropriate amount of water, first boil them with strong fire, then cook them with low fire for 30 minutes, and eat them with soup. Garlic juice: After squeezing garlic, pour it into warm water to wash your face, which has obvious therapeutic effect on acne. Lemon juice: pouring lemon juice into warm water to wash your face can reduce sebum secretion, refresh yourself and diminish inflammation. Fourth, simple eating habits Do you think the above rules and regulations are too difficult to do? Okay, okay, let me summarize it briefly. This is the simplest. You must do it. 1. After getting up, drink a glass of salty water on an empty stomach. Honey water can also help clean up the stomach. There is no need to be too taboo to eat. Eat more light food and less greasy food. It is best to avoid fried and spicy food. Coffee is also free. 3. Drink more water and eat more fruits. The above three points, I believe you can do it, work hard for our face. 5. See where your acne is. 1. Temple: Maybe you used inappropriate skin care products and didn't clean enough. Pay attention. 2, forehead: on behalf of heart fire, blood circulation problems, may be too tired, or liver detoxification function is not good, then you should sleep more, drink more water 3, nose bridge: excessive oil secretion, lack of water. Drink more water and absorb more vitamins B2 and B6. 4, nose: stomach fire, or abnormal digestive system, pay more attention to diet 5, cheeks: the most common place where acne grows, in addition to paying attention to the usual hygiene habits, cleaning should also be in place 6, lips: indicating that you need to absorb more vitamin 82 or vitamin B complex. 7. Chin: It may indicate endocrine disorder, or it may be caused by irregular menstrual period. 6. My acne cheats are all methods that I have personally practiced, and they are also effective for me. I recommend JMS to try 1. The acne that just came out is the kind that feels very painful, but there is no pus head. Apply chlortetracycline eye ointment to sleep first. Usually wake up the next day and disappear a little. 2. At this moment ... >>