Fried meat with loofah
Ingredients: prepare one catty of razor clam with shell, half catty of towel gourd, salt 10g, monosodium glutamate 5g, Shaoxing wine 3g, wet starch 15g, salad oil 1kg.
Method:
1. Wash the razor clam first and bleach it with light salt water for 6 hours; Peel the loofah, wash it and cut it into long strips.
2. Take a pot filled with clear water, heat it until it boils, soak the clams in water, take them out, shell them, and remove the black on the surface of the clams.
3. Place the original pot on medium fire, add salad oil and heat it to 30%, pour the towel gourd strips into the wok, and drain the oil when the towel gourd is green and eight-ripe; Leave a little residual oil in the pot, reduce the fire, add salt, monosodium glutamate and wet starch to thicken, then stir-fry the meat and loofah in the pot, pour in the Ming oil, and serve.
Features: Luffa is green, tender and fragrant.
Efficacy: Fried pork with loofah can warm and recuperate the body, and can strengthen the body if eaten regularly.
Pleurotus eryngii and bean sprouts razor clam soup
Ingredients: Prepare half a catty of razor clam, half a Pleurotus eryngii, 50g of soybean sprouts, 5g of ginger, shrimp skin, salt, edible oil and appropriate amount of coriander.
Exercise:
1. Spit out the razor clam sand first and clean it. Then clean Pleurotus eryngii and slice it for later use. Pinch off the tail of soybean sprouts and clean them.
2. After the pan is preheated, add cooking oil and shrimp skin and stir-fry until fragrant.
3. Pour water and add ginger slices to boil.
4. Add Pleurotus eryngii slices and bring to a boil. Turn to low heat and cook until Pleurotus eryngii becomes soft.
5. Add soybean sprouts and boil.
6. Pour in the clams, cook until the clams are open, season with salt, cook for another 2 minutes, and sprinkle with coriander after taking out the pot.
Efficacy: Bean sprout Pleurotus eryngii soup is nutritious, nourishing and strong, and can strengthen the spleen and nourish the stomach.
Clam fried eggs
Ingredients: prepare a catty of razor clam, one hundred and fifty egg grams, appropriate amount of oil, salt, carrot, onion and cooking wine.
Exercise:
1. Bleach the razor clam with clear water for a period of time to let it spit out the sediment.
2. Boil the water in the pot and cook the clams.
3. After taking out the meat inside, clean it.
4. Add eggs, shredded carrots, shallots, salt and cooking wine and mix well.
5. Put oil in a hot pot, pour in the stirred egg paste and fry until both sides turn yellow, take it out and cut it, then serve.
Efficacy: Scrambled eggs with razor clam are delicious, which can supplement a lot of protein for human body, improve immunity and prevent diseases.
We must try the methods of eating these kinds of razor clam introduced above. They are not only very unique delicacies, but also nourishing and health-preserving recipes. The method is not complicated. Prepare fresh raw materials, especially razor clam. You can make these delicious dishes by choosing the right ones and mastering the production steps. Hurry up and act!