Recently, the fitness craze is popular. Little Sheep and I started fitness at the beginning of the year. She told me that three years ago, she wanted to exercise, got a card, insisted on it several times, and then gave up. I'm curious that a girl with such self-control should give up. She said that her colleagues laughed at her when they saw that she was still exercising after work every day, saying that she was not tired at work, that she would definitely not persist, that she was not fat at all, and that there were many Barabaras. At that time, she was still young and not strong inside. She didn't know how to stick to herself, so she gave up. Until last year, her weight soared to almost 130, and she got a card in the gym. When she hesitated to insist, I encouraged her and showed her the beautiful story of vest line and short circle counterattack. She started the road to fitness and hired a personal trainer. She lost 10 kg in two months, and her physical fitness is better than before.
You will find that all the people who stop you from exercising are short and round colleagues and friends. I experienced it once. I went home after running in the gym. I wore a pair of shorts because I sweated a lot in hot weather. When I was walking on the side of the road, the passing aunt thought I couldn't hear with headphones on, pointing to me and another aunt and saying, "I feel sick when I wear this." I glanced at my aunt and wanted to laugh. The weather in May is still wearing a plush coat, my bloated figure is about to burst my front, my face is sallow and hot, and she looks at me with a twisted and proud face.
If an elder with elegant temperament and decent appearance accuses me, I may not want to laugh so much, but with such an aunt who can't even take care of herself, what capital do you have to take care of others, based on the decades you wasted? If you can't control yourself, don't control others. One should learn to look in the mirror before looking at others. Otherwise, they are all low in emotional intelligence and IQ.
Let's talk about fitness Fitness is all the rage, but some people are still accustomed to the lazy life and are unmoved. I have many such friends around me. I got a fitness card with my best friend Susie, and I call her every time I have a yoga class. I always warm up and run half an hour in advance, but Susie always steps on the spot, so I probably know that Susie doesn't like sports very much. Sure enough, it was cold, and Susie began to tell me that I couldn't go shopping this week and sing next week ... without Susie, I still insisted on fitness. With a little foundation, I also hired a personal trainer to start systematic practice and March towards my vest line.
After being absent from school for more than half a year, Susie once told me why she couldn't come. I told her straight away: "Although we got a card together, if you don't like sports and don't want to come, you don't need to find other reasons to tell me. All you have to do is not come. " Susu said, "I'm afraid you will be angry." I am happier: "What am I angry about? I didn't spend money on a card. " Sue Sue cried bitterly.
Yes, I think fitness is a good thing, but I can't recommend it to my friend who hates sports unless she really wants to try. Although I have been insisting for a while, if I force her to go to the gym, will she think I have a sense of superiority because I am against my suggestion and I am against the gym? It's quite possible. What's more, I like vest line, good figure and healthy life, but it doesn't mean that this is 100% correct. Who says that keeping in good health through slow life is not necessarily effective? What's more, even friends don't need to ask each other to be like themselves, because everyone is different, so the world is so wonderful.
Under my laissez-faire attitude, Susie started to exercise instead. I didn't ask her why. I think she just knows that her body is her own, her obesity is her own, and her future illness is her own.
In this world, people who can't manage themselves always manage others, because they need to educate others to gain a sense of superiority. But usually, if a person can't manage himself well, then he will definitely not become an excellent person. Then his advice to others is meaningless at all, just a superposition of mistakes. And those who manage themselves well, they are busy managing themselves, where do they have time to manage others?
In fact, everyone has his own judgment ability and tendency. A former colleague once called me to ask about my job. Which should she choose, her present job or her new job? I listened and felt that she had left or stayed, just trying to win support, so I followed her train of thought and helped her analyze her intentions. In fact, she just wants to leave her present unit, but she is not sure whether the new job is suitable for her. This choice is her own choice, and I just played an analytical role. If she really made a mistake, then she will definitely be responsible for her choice. If I choose for her, will she complain, regret and be reluctant when she encounters setbacks? I will.
Everyone should find their own way. Even if you manage yourself, it may not be effective for others.