Specific health care effects of mushrooms: 1, improve the body's immunity: the effective components of mushrooms can enhance the function of T lymphocytes, thus improving the body's immunity to various diseases.
2. Analgesia and sedation: A substance extracted from agaricus blazei murill has analgesic and sedative effects. It is said that its analgesic effect can replace morphine.
3. Cough relieving and expectorant: The mushroom extract was used in animal experiments and found to have obvious antitussive and expectorant effects.
4. Mushrooms contain crude fiber, semi-crude fiber and lignin, which are difficult for human body to digest. They can keep the water balance in the intestine, absorb residual cholesterol and sugar, and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes.
5, mushrooms contain tyrosinase, which has obvious antihypertensive effect.