Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Radix Astragali, Semen Sojae Atricolor, Fructus Chaenomelis, Fructus Lycii, Cortex Acanthopanacis Senticosi, Radix Morindae Officinalis, Cortex Lycii, Semen Cuscutae, Fructus Ligustri Lucidi, Radix Achyranthis Bidentatae and Rhizoma Polygonati Odorati each 30g, Semen Plantaginis, Cortex Eucommiae, Cortex Phellodendri, Herba Cistanches, Poria and Rhizoma Drynariae each 24g, and Cornu Cervi Pantotrichum 20g (if not, red ginseng can be used instead).

* * * Grind into powder and put it in a bottle; Soak the powder in rice wine for about one square meter, and store it in a sealed way for one month before use. Take 10 ml wine every time, and take it every morning and evening. This is a prescription used to replenish vitality in Babaomen Peiyuan Gong, which can be used as an auxiliary.

By the way, you should keep a normal mind and not be impatient when practicing Qigong. Even if there is a prescription, in the final analysis, you should practice it yourself as required. Never put the plow before the oxen. Anxiety can easily lead to deviation.