1. Wash celery, cut into small pieces, chop tomatoes, and beat eggs into a bowl for later use.

2. Put the beef and a bowl of water into the pot, add the rice porridge after boiling, simmer until cooked, and season with salt, monosodium glutamate, pepper and shredded ginger.

3. Add celery powder and tomato powder, roll and slowly pour in the egg mixture.

The original meaning of "eight-treasure porridge" refers to porridge made from eight different raw materials. But today, many "eight-treasure porridge" materials have exceeded eight kinds. "Eight-treasure porridge" generally takes japonica rice, glutinous rice or black glutinous rice as the main material, and adds auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yams, lilies, medlar, gordon euryales and coix seed. People in different parts of China choose different materials according to their dietary preferences. Different brands of canned "eight-treasure porridge" use different materials, but they are basically four kinds of raw materials: rice, beans, dried fruits and Chinese herbal medicines. Cooking at home is "eight-treasure porridge", sometimes chestnuts, carrots, sausages, bacon and so on are added.

"Eight-treasure porridge" is rich and comprehensive in nutrition because of its material selection characteristics. No food in the world contains all the nutrients the human body needs.

"Eight-treasure porridge" takes rice or glutinous rice as raw materials, and also adds millet, beans, walnuts, peanuts, red dates, longan, lotus seeds, yam and medlar. , is a typical application of protein complementation in food. Cereals lack lysine, while beans have high lysine content; Millet contains more leucine; Nuts are rich in essential fatty acids, trace elements and vitamins. The selected traditional Chinese medicines also have the functions of nourishing, conditioning and strengthening the body. Mixed porridge with whole grains can give full play to the complementary role of amino acids.

Raw materials:

Longan meat 10g, Tremella fuciformis 10g, Polygonatum odoratum 10g, Lycium barbarum 10g, 5 lotus seeds, 5 jujubes, raisins 10g, and 30g japonica rice.

Production method:

First, the lotus seeds and Polygonatum odoratum are cooked, then the other six raw materials are put into a pot and heated until they are porridge-like, so they can be eaten.

2) Processing of corn eight-treasure porridge

Corn porridge is a special food in Northeast China, which is mainly made from peeled and navel-removed corn kernels (hereinafter referred to as corn kernels) and kidney beans. Eight-treasure porridge is a nutritional and health food based on corn porridge, with red dates, peanuts, black beans, pumpkin pieces, fungus, longan and so on. It has the characteristics of balanced nutrition and nourishing the body, and is an auxiliary food for treating cardiovascular and cerebrovascular diseases and diabetes.

1. Raw material formula:

Corn kernels140g, auricularia auricula16g, kidney beans 20g, black beans 20g, peanuts 20g, pumpkin pieces 40g, red dates 2-6, longan 4-6 and water 3.5kg..

2. Process flow

Soaking corn kernels, peanuts, black beans and kidney beans-adding water for high-pressure cooking-adding pumpkin pieces-cooking red dates-adding auricularia auricula pieces and longan pulp for cooking-canning-sterilizing-to obtain the product.

3. Key points of operation

① Selection and treatment of raw materials: Jujube should be a first-class dry product with bright color and thick meat, which is not mildewed or moth-eaten, washed, pitted and cut into pieces for later use. Corn kernels, black beans, kidney beans, peanuts and pumpkins are all newly produced in that year, requiring no pollution, no mildew, no insects and no impurities. Soak black beans, kidney beans and peanuts for 12h (hours) and then wash them; Wash pumpkin pulp and cut it into cubes of 1cmx 1cm; Wash the corn kernels for later use. Black fungus is selected from high-quality dried products in Northeast China, which requires no impurities and mildew. Soak in clear water, fully absorb water and swell, then wash and cut into pieces. Longan, if you use fresh fruit, you should choose the one with big fruit and thick meat; If you use dried longan, you should choose dried longan with normal color, no mildew and no moth, peel and core, and then cut into pieces.

(2) Cooking, filling and sterilization: in order to make all kinds of raw materials in porridge reach the best state of being cooked but not rotten and neat in appearance, the method of step-by-step cooking should be adopted; At the same time, all processes need to be stirred to avoid bottom paste. Mix the processed corn kernels, black beans, kidney beans and peanuts, add 3.5 kg of water and cook for 30 minutes: add pumpkin pieces and jujube pieces and continue cooking for 20 minutes; Finally, add wet auricularia slices and longan meat and cook for 5 minutes. After canning, it is sterilized in 12 1℃ steam for 30 seconds, and the storage life of canned food can reach 2 years.

3 "Eight-treasure porridge for invigorating spleen and regulating stomach"

[raw materials]

6 grams of Gordon Euryale seed, Coix seed, white lentil, lotus seed, yam, red date, longan and lily, and 0/50 grams of japonica rice.

【 Practice 】 Take the above eight herbs and boil them for 40 minutes, then add rice and continue to cook porridge.

[Usage] Mix sugar at different times and eat for several days.

【 Function 】 Strengthen the spleen and stomach, replenish qi and kidney, nourish blood and soothe the nerves. It is suitable for insomnia, physical weakness and swelling, diarrhea, thirst, cough and scanty phlegm.

[Opinion] The supermarket sells eight-treasure porridge. Warm clothing has a good effect, and healthy people can keep fit.

4 "eight-treasure porridge"

Materials:

Glutinous rice 1 spoon, red beans 1 spoon, mung beans 1 spoon, raisins 10.

Exercise:

1. Clean all materials.

2. Except raisins, add 1-2 bowls of water to the pot and simmer.

Note: Suitable for 1 half year old children.

5 "Black glutinous rice eight-treasure porridge"

Raw materials:

Black glutinous rice, white glutinous rice, oats, red dates, medlar, pine nuts, lotus seeds, longan, rock sugar.

Exercise:

1. Soak Lycium barbarum, oats and lotus seeds in warm water.

2. Put all the raw materials into the casserole, add appropriate amount of water and rock sugar, and simmer for about 90 minutes. Coarse-grain dried fruit "eight-treasure porridge" is the best carrier for daily consumption of various coarse-grain dried fruits. The beauty of black and white glutinous rice is that it contains a lot of waxy starch polysaccharide, which can keep the nutritional raw materials needed by the lower intestine.

6 "eight-treasure porridge"

Materials:

Half a cup of glutinous rice, coix seed 1/3 cups, red beans 1/3 cups, a little longan meat, 60g lotus seeds, water 12 cups, and a little sugar.

Exercise:

1. Wash Coicis Semen and red beans and soak them in water until soft.

2. Wash the glutinous rice for later use

3. Add 12 cup of Coicis Semen and red beans into water for about 20 minutes.

4. Put the lotus seeds, glutinous rice and longan meat into the pot and continue to cook until cooked.

5. Add sugar to the porridge and serve.

7 "Jingu eight-treasure porridge:

Main ingredients: longan, lotus seeds, raisins, peanuts, red dates, adzuki beans, mung beans, kidney beans, fragrant rice and rice. Features: bright color, soft and sweet, fragrant and attractive, smooth but not greasy. Functions: supplementing iron, enriching blood, benefiting qi and calming the nerves. How to eat: add 5 to 10 times of water and cook slowly with slow fire. You can add sugar and fold milk according to your own taste when eating.

8 "Anti-cancer eight-treasure porridge"

In Jingsha District, Hubei Province, 1995 and 15 retired traditional Chinese medicine practitioners jointly launched the initiative of "Dedicating to the society, and everyone teaches the secret recipe from their ancestors". After the demonstration of more than 20 secret recipes, a medicated diet with anti-cancer effect-anti-cancer "eight-treasure porridge" was screened out. Its raw materials are sold all over the country, and the production is simple. According to the appraisal of local experts, this kind of medicine and food combines science, has no toxic and side effects, has obvious anti-cancer effect and is easy for patients to adhere to.

Raw materials:

0/00g of soybean/kloc-,0/00g of corn/kloc-,50g of tremella, 9g of jujube, 9g of shiitake mushrooms, 50g of lotus seeds, 30g of medlar and a proper amount of honey.

Production method:

1. Put tremella and Lentinus edodes into a bowl, soak them in boiling water, cool them, remove their pedicels and filter dry.

2. Wash soybeans, corn, jujube, lotus seeds and medlar with cold water, put them in a casserole with tremella and mushrooms, simmer in cold water and cook them into porridge.

How to take it: Mix honey into porridge and take it three times every morning 1 time.

Efficacy:

It not only has the function of strengthening the body, but also has the function of preventing cancer (especially for lung cancer, esophageal cancer, gastric cancer, intestinal cancer, breast cancer, prostate cancer and so on). ) and anti-aging effect. Learn from each other's strong points to improve the utilization rate of protein.