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What do you think of keeping in good health?
Calm and nihilistic, abstinence, tireless, moderate diet.

Attitude is everything, so keep a good attitude.

Know yourself correctly, treat others correctly and treat society correctly. Always look at the world with an optimistic and positive attitude, "don't be happy with things, don't be sad for yourself", which is a wise saying.

Forget the past-forget all the unpleasant things and forget the troubles;

Don't compare-people are more popular than others, so why bother yourself;

Enjoy today-have a good day, accumulate happiness and feel comfortable;

Looking to the future-looking forward, striving for physical and mental health and prolonging life.

Understand that life is like a mirror. You laugh at it and cry at it. There is no absolute standard for happiness, and health and happiness are the greatest happiness.

As long as a person can do these four words: kindness, generosity, honesty, filial piety, and not asking for anything in return, he can be humiliated, forget everything, be quiet and indifferent, be calm, and live a long and healthy life.