The best experience of fasting is that you won't lose your temper or be anxious. I won't be so anxious and angry as before, and my body and mind are very peaceful. An empty stomach can really make you thin and lose fat.

The Law of Fasting is a book published in April, 20 1 1. The author is Shi Yuan and the translator is Zhu Yifei. This book takes a real person as an example to introduce the principle and specific operation method of fasting, which is simple and feasible.

brief Introduction of the content

Brief introduction of fasting method "fasting therapy" is one of the most popular health preserving methods in Japan. The following effects can be achieved by fasting: the weight loss effect is obvious.

Make the blood cleaner and cleaner.

Make the skin whiter.

Excrete body garbage and improve immunity.

Clear-headed and energetic.