Acupoint regimen is the essence of TCM regimen. We can adjust our physique by massaging acupoints and acupoints, and we can also achieve the effect of treating diseases. Do you know what Shenmen point is? Wearing it on your wrist can relieve insomnia and neurasthenia. It is good for invigorating qi and blood and calming the nerves. Let's take a look at the function of Shenmen point.

Shenmen point is located at the wrist, at the ulnar end of the carpal metacarpal striation, and at the radial depression of the flexor carpi ulnaris tendon. (that is, the wrist stripes extend from the little finger to the depression at the end of the palm root. )

Location map and function of Shenmen point

Functions and benefits of Shenmen point massage

1, help sleep, regulate autonomic nerves, strengthen the heart and soothe the nerves;

2. Adjuvant treatment of heart and brain diseases such as heartache, upset, fright, forgetfulness, insomnia, dementia, epilepsy and carsickness; Shenmen point can relieve heartache and upset, has a conditioning effect on people with heart disease, and can also relieve insomnia and forgetfulness.

3. Treating hypertension;

4. Relieve chest pain, palm fever, constipation and loss of appetite;

5. Improve palpitation and treat angina pectoris, pulseless disease, neurasthenia, hysteria and schizophrenia. Shenmen point can relieve palpitation and angina pectoris, which is helpful to relieve neurasthenia.

skill

Massage Shenmen point can be pinched, rubbed and stimulated, with a slight ache, which is most suitable for operation before going to bed at night.

Acupoint compatibility

Shenmen point combined with Neiguan point and Xinshu point to treat heartache;

Shenmen point combined with Neiguan point and Sanyangjiao point to treat forgetfulness and insomnia.

Treatment of angina pectoris with Shenmen point combined with Neiguan point and Xinshu point.

Shenmen point combined with Shaoshang point, Yongquan point and Xinshu point to treat dementia.

Shenmen point combined with Neiguan point and Sanyinjiao point to treat neurasthenia and insomnia.

Shenmen point combined with Zheng Zhi point is an original method of selecting points with collaterals, which has the functions of benefiting qi, nourishing heart, calming heart and calming nerves, and is mainly used to treat mental malnutrition, forgetfulness, insomnia and pulseless disease. The compatibility method of Shenmen point can alleviate the problem of insomnia and forgetfulness, and can also soothe the nerves.

Shenmen point combined with Dazhui point and Fenglong point has the functions of refreshing the mind, calming the nerves, resolving phlegm and inducing resuscitation, and is mainly used to treat madness and epilepsy.

The function and compatibility of Shenmen point are introduced. Shenmen point has many benefits, which can relieve insomnia and forgetfulness and soothe the nerves. It has conditioning effect and effect on people with qi deficiency and heart disease. You can try such a health point.