Coriander can be fried together with sliced meat, but some active ingredients in coriander will be lost in the process of high-temperature frying, which is not conducive to the health care function of coriander. If you just want to try a delicious appetizer, you can fry it. If you want it to play a better health care role, you can make it into a cold salad or juice before drinking it.

Parsley is widely cultivated in China, Europe, the United States and Japan. Coriander contains a lot of iron, vitamin A and vitamin C, and it is an aromatic and spicy leafy vegetable. It is widely used in western food and can be used as spice or raw food. Especially chewing celery leaves after eating onion and garlic can eliminate the odor in the mouth.