Ejiao is sweet and flat, and enters the lung, liver and kidney meridians. It has the effects of nourishing blood, stopping bleeding, strengthening body constitution, preventing miscarriage, nourishing yin and moistening lung, and is often used to treat blood deficiency, chlorosis, lung dryness, cough, upset and insomnia. Colla Corii Asini has a good blood enriching effect, and contains protein, various amino acids and trace elements such as potassium, calcium and iron. Ejiao is a good health care product, which is of great benefit to human health. It can be eaten in a small amount every day.
2 How to eat Ejiao? Sheep fat gelatin porridge raw materials:
Sheep fat, propolis, rice each 30g, donkey-hide gelatin 10g.
Exercise:
1. Wash sheep fat, cut into pieces, put it in a pot, and add water, rice, onion and ginger to boil;
2. Add mashed propolis and donkey-hide gelatin after cooking, and take it after dissolving.
Efficacy: invigorating spleen and qi, stopping dysentery and diarrhea.
Egg yolk donkey-hide gelatin wine raw materials:
4 egg yolks, 40g donkey-hide gelatin, a little salt and 500g glutinous rice wine.
Exercise:
1. Boil glutinous rice wine and dissolve colla Corii Asini;
2. Add egg yolk and salt, mix well, cook for a while, and bottle for later use;
3. Take 1 dose every three days, three times, and take three to five doses continuously.
Efficacy: nourishing yin and clearing heat, nourishing lung and kidney.
3 What are the benefits of women eating Ejiao to regulate menstruation? Ejiao has the effect of nourishing blood and stopping bleeding, and has a certain effect on menorrhagia, leakage or jumping. Those with excessive menstrual flow and dysmenorrhea can take Ejiao for conditioning.
Asylum and miscarriage prevention Ejiao has the function of miscarriage prevention, and pregnant women with restless fetus can take Ejiao to prevent miscarriage. Ejiao contains amino acids, protein and other nutrients, which is also good for the growth of the fetus. Please note that pregnant women should not eat too much Ejiao to avoid adverse effects on the fetus.
Prevention of osteoporosis With the increase of women's age, estrogen secretion decreases and the probability of osteoporosis increases. Ejiao can improve the calcium balance in human body, make hypocalcemia tend to be normal, and can effectively prevent osteoporosis.
Beauty beauty Ejiao contains amino acids and vitamin E, which can promote the regeneration of muscle cells and has anti-aging effect. Ejiao can nourish blood, improve dull complexion and make skin ruddy and shiny.
4 Who should not eat Ejiao 1. An allergic person. Ejiao has antigenicity, skin allergic diseases and people who are in a highly sensitive state for a long time should not take Ejiao to avoid allergies.
2. People with autoimmune diseases. Ejiao can activate antibodies, taking Ejiao will aggravate the condition of patients with autoimmune diseases, which is not conducive to physical recovery.
3. Patients with three highs. Ejiao has the effect of nourishing qi and blood, which is greasy and difficult to digest. Patients with three highs should have a light diet and should not eat Ejiao.
4. Stroke patients. Ejiao can raise platelets, aggravate the condition of stroke patients and may even cause another stroke.
5. Cough with excessive phlegm. Colla Corii Asini moistens the lungs and relieves cough, which has a good effect on the symptoms of chronic cough, less and sticky sputum and blood in sputum. People with cough and phlegm eating Ejiao will aggravate the condition of cough.