Current location - Health Preservation Learning Network - Health preserving recipes - What acupoints are there on the leg?
What acupoints are there on the leg?
The acupoints on the leg are Xue Hai, Liang Qiu, Yinmen, Chengfu and Shi Feng.

1, Snow Cape

Xue Hai point is located in the anterior femoral region, 2 inches above the medial end of patellar base, at the bulge of medial femoral muscle, on the upper edge of medial epicondyle of femur and in the middle of medial femoral muscle. Muscle branches with femoral artery and vein; There are anterior femoral cutaneous nerve and muscular branches of femoral nerve.

2. Liang Qiu pt.

Liang Qiu point is located in the depression where the muscle protrudes when the knee is stretched hard; From the lateral end of the kneecap, about three fingers above are also acupoints.

3. Yinmen point

Yinmen point is located behind the thigh, on the connecting line between Chengfu point and Weizhong point, 6 inches below Chengfu point, between semitendinosus and biceps femoris, and the adductor muscle in the deep layer; There are deep femoral artery and vein perforating branches; There are posterior femoral cutaneous nerve and deep sciatic nerve.

4. Chengfu point

The support point is located below the center of the hip horizontal line. This is the most densely populated area of sexual sensitivity, so you can use more force when acupressure. The nerve that dominates the reproductive organs passes through here.

5. Shi Feng pt.

The Shi Feng point is located on the midline of the lateral thigh, and the horizontal line of the popliteal striation is 9 inches (the horizontal line of the patellar base is 7 inches). Or a simple positioning method: upright, hands hanging to the side, middle fingertips everywhere.

Baidu encyclopedia-Shi Feng Dian

Baidu encyclopedia-Chengfu point

Baidu encyclopedia-Yinmen point

Baidu encyclopedia-Liang Qiu Dian

Baidu encyclopedia-Xue Hai Dian