What kind of health tea does the health pot make? Now I work hard to make money and often work overtime, which is very stressful. Usually, you can make a cup of health tea before going out, and take a sip when the cup is working, which not only quenches thirst but also supplements nutrition. Let's share with you what kind of health tea is brewed in the health pot.

What kind of health tea does the health pot make? 1 chrysanthemum tea

Prescription: chrysanthemum 15~20g, honeysuckle 10g, platycodon grandiflorum 10g, licorice 5~ 10g (honeysuckle is more expensive, so it can be replaced by kapok 15~20g), washed with warm water and taken with boiled water.

Efficacy: Both chrysanthemum and honeysuckle have the effects of clearing away heat and toxic materials, expelling wind and dissipating heat; Platycodon grandiflorum has the function of resolving phlegm and resolving hard mass. When used together with Glycyrrhiza uralensis Fisch, it has the functions of clearing away heat and toxic materials, removing damp heat, and it has the functions of clearing away heat and toxic materials, relieving sore throat and relieving swelling.

Suitable crowd: people with chronic pharyngolaryngitis, those whose sore throat is aggravated or recurred due to eating things that get angry; People with strong physique and easy to get angry at ordinary times can drink it properly; In the early stage of wind-heat cold, the clinical manifestations are sore throat and runny nose.

Taboo crowd: people who are weak and easy to catch a cold; Spleen and stomach weakness often leads to abdominal distension, diarrhea and loose stool; People who stay in air-conditioned rooms for a long time; People with cold and cold are mainly stuffy nose and clear nose; Chronic pharyngolaryngitis belongs to deficiency of both qi and yin.

rose tea

Prescription: rose 15~20g. Women with a history of dysmenorrhea can add 5~ 10g safflower before menstruation, and stop adding safflower on the first day of menstruation.

Efficacy: Roses have the functions of soothing the liver and regulating qi, promoting blood circulation and removing blood stasis, and caring skin. Adding safflower can strengthen the effect of promoting blood circulation and removing blood stasis.

Suitable for the crowd: roses are lukewarm and not dry, suitable for most women, especially those who are usually in a bad mood and easily irritable. After adding safflower, it is helpful for dysmenorrhea and facial spots of middle-aged women.

Taboo crowd: women with more menstruation should not use it more.

Gouqi tea

Prescription: Lycium barbarum 10~ 15g, longan pulp 10~ 15g, 2 jujubes, crystal sugar 10~20g, washed with warm water and taken with boiling water.

Efficacy: Lycium barbarum supplements liver and kidney, benefits essence and blood, improves eyesight, longan meat supplements spleen and blood, jujube supplements spleen and qi, and rock sugar tastes sweet and cool and moistens lungs. The whole prescription has the effects of tonifying liver and kidney, strengthening spleen and enriching blood.

Suitable for people: the medicine in this prescription is mild in nature and suitable for most people, especially those who have been engaged in mental work for a long time, face computer work for a long time and have poor sleep.

Taboo crowd: people with spleen deficiency and dampness excess, spleen and stomach deficiency and cold, thick and greasy tongue coating, easy abdominal distension and indigestion and diabetic patients should not drink more.

Milk black tea

Ingredients: 3g of black tea, 0g of milk100g, 2g of salt.

Modulation:

1, put the black tea into the pot and add water for 5 minutes.

2. Filter out the red tea leaves and boil the milk in another pot.

3. Boil the milk, add tea juice, add salt and stir.

Efficacy: Drinking it once every morning can effectively replenish qi and blood and strengthen the body.

Coix seed red jujube tea

Ingredients: 50 grams of coix seed, 25 grams of red dates and 2 grams of green tea.

Modulation:

1. Brew green tea with boiling water.

2. Mix Coix lachryma-jobi seed with red dates (without core), inject appropriate amount of water, and cook together until soft and rotten.

3. Add the green tea juice and cook for 3 minutes, and then drink it after cooling slightly.

Efficacy: Helps detoxify and effectively fight cancer. Fade dark spots and whiten skin.

What kind of health tea does the health pot make? 2.arhat fruit tea

The method of making arhat fruit tea is very simple. First, select some Siraitia grosvenorii, then clean it with clear water, then add a proper amount of clear water to the health-preserving pot, add the cleaned Siraitia grosvenorii, and adjust the efficacy of the health-preserving pot to the corresponding position, and you can drink delicious arhat fruit tea.

Second, apple cinnamon tea

Apple cinnamon tea is also easy to make. First, choose a fresh apple, then wash the apple without peeling, cut it into pieces together with the peel and pulp, then add a proper amount of water into the health pot, add the cut apple pieces, add a black tea bag after the water boils, stew for a while, throw away the black tea bag after the taste comes out, pour the cooked tea into the cup, and then add cinnamon powder.

Third, sour plum soup

Many people should like to drink sour plum soup. Select the appropriate ebony, dried hawthorn, licorice, Luoshen flower, dried tangerine peel and crystal sugar, then put them into a health pot, add a proper amount of water and crystal sugar, and then adjust the health pot to the corresponding effect. Cook directly, let it cool after cooking or drink sour plum soup in the refrigerator.

Fourth, red jujube ginger tea.

To make jujube ginger tea, you need to prepare a proper amount of jujube and brown sugar, then choose fresh ginger, clean it, slice it, then add a proper amount of water into the health pot, then pour the sliced ginger, jujube and brown sugar into it, adjust the efficacy and cook it directly. Red jujube ginger tea can play the role of dispelling cold, and it is very good to drink it when it is cold.

Five, grass root bamboo rattan horseshoe water

It sounds strange, but it tastes good. First prepare the following materials: cogongrass rhizome, bamboo pole, horseshoe, corn and carrot, and handle the ingredients that need to be cut into small pieces. Pay attention, try to cut them into small pieces, then add water to the health pot, then pour the prepared ingredients, adjust the health pot to the corresponding effect, and boil.

Six, apple tremella jujube tea

It takes two steps to cook apple tremella jujube tea. First, select appropriate tremella, clean it, add clean water to the health pot, and adjust the health pot to the effect of boiling tremella. First, cook tremella, then select some red dates and longan, clean it, and add it to the cooked tremella. Then adjust the health pot to the process of boiling fruit tea, and add some cut apples, which is also the process of fruit tea.