Women with dark skin and poor sleep

Cordyceps sinensis, an old turtle, has the effects of nourishing lung and kidney, stopping bleeding and resolving phlegm, invigorating spleen and calming nerves, and whitening skin. It is a tonic suitable for women to eat in all seasons.

Women with irregular menstruation and rough skin

Red dates and black-bone chicken soup-red dates have been a good blood tonic since ancient times, and black-bone chicken can replenish qi and nourish yin. Regular use can regulate menstrual disorders, nourish the skin and play a role in beauty.

A woman with a disharmony between the spleen and stomach, a big temper and a full face of peas.

Smilax glabra old turtle-clearing away heat and toxic materials, strengthening spleen and regulating stomach. If your urine is red and yellow, drink this soup. Smilax glabra has a strong taste, so it should be covered with seasoning when cooking, which is also a good way to test cooking skills.

Busy and stressed women.

American ginseng soft-shelled turtle-Compared with ginseng, American ginseng is milder, suitable for most people's tonic, and suitable for all seasons. The nourishing function of soft-shelled turtle is well known, which can invigorate qi and nourish yin, clear fire and nourish stomach, especially suitable for white-collar women with busy work and great pressure.

Stewed duck with mother cordyceps sinensis, which is dry in autumn and winter, cough with lung heat and excessive phlegm-the main function is to tonify lung and kidney, stop bleeding and resolve phlegm. Chinese medicine pays attention to the coolness of duck meat, so it is more suitable for eating in summer. Therefore, people with weak spleen and stomach and gastric ulcer had better not eat it, so as not to aggravate the condition.

Women with short breath and cough in winter

Lady Enforcers ribs soup has the functions of clearing fire, moistening lung, benefiting qi, relieving cough and resolving phlegm, and it is more effective if eaten frequently.

Women with stress headaches

Tianma Pigeon Soup-Tianma has a particularly good effect on headache, dizziness and numbness of limbs, while pigeon is rich in nutrition and tender and smooth in taste. For women with too much work pressure and excessive brain use, it is very effective if they take it regularly.

Remind you: women's favorite beauty soup. This folk prescription comes from the internet. Please follow the doctor's advice before use.