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How to make soup?
There are many kinds of soup stock, which can be boiled with different materials. If you want to cook pig bones, you need to know the correct way to make its soup color milky white and its nutritional value can better penetrate. Let's take a look at how to boil the old soup with apple green health net.

How can the soup be boiled white?

Ginger, onion and bone sticks can be prepared. Blanching the bone stick first and removing blood foam can also achieve a certain effect of removing the fishy smell of meat. Add appropriate amount of water to the pot to boil, add bone sticks to boil, remove bone sticks, and then rinse with cold water. The fat content in bone marrow is very high, which is the key to making milky soup, so be careful not to remove the bone marrow.

Add the right amount of water to the pot, add some onion knots, bring the ginger slices to a boil and continue to cook for a few minutes. After the smell comes out, put the blanched wooden stick in, cover it, boil it with high fire, and then cook it for 2-3 hours with medium and small fire. The temperature in the pot must be kept high, so that they can be boiled into milky white, which can make the soup more rich.

If you want to boil the broth white, you can also add some milk or mix some powder, which will make the broth whiter. If you want to make a more natural milky broth, you need to have enough patience and sum up experience to make the broth better.

If you want to make beef bone soup, you can prepare some beef bones, clean them and make them into large pieces, then blanch them in a boiling water pot, remove the blood foam, take them out, put them in a soup pot filled with boiling water, then add ginger slices and onion slices, boil them on high fire and cook them on low fire for 4 to 5 hours until the soup becomes milky white and sticky.

If you want to make chicken soup, you need to prepare some chicken racks, clean them, blanch them in a boiling pot, then put them in a soup pot, add some water to boil them, and cook them on low heat for two hours. Add some ginger to improve the taste and remove the fishy smell, and continue to cook until the soup is fragrant.

How to keep the soup?

If the original pulp is retained, some milk bags can be cleaned, and the opening area can be neat and greatly reduced. After the broth is boiled, it can be cooled, put into a milk bag, then neatly put into a fresh-keeping box and put into a freezer. After the stock solution is frozen, you can take some out to make food every time.

Tips and recipes for cooking soup

You can prepare white pepper, rock sugar, onion, ginger, garlic, dried millet pepper, pig bone and old hen. Wash the old hen first, add some ginger and garlic to the chicken belly, then seal it with a toothpick, prepare the pig bones and break them. Bone marrow oil can be cooked better when cooked. Then prepare a pot and add some water to boil the pig bones.

Nutritional value of broth

Different stock has different nutritional value. For example, bone soup contains collagen and some special nutrients, which can promote microcirculation and play an anti-aging role. When people reach 50 to 59 years old, microcirculation will be affected, and the speed of bone aging will become very fast. It is very good to drink bone soup properly at this time.

Chicken soup is a delicious soup, which contains water-soluble small molecules. Drinking chicken soup properly can regulate immunity, achieve the effect of tonifying lung and benefiting qi, and prevent colds.

Drinking pork soup can achieve the effect of tonifying kidney, nourishing yin and moistening dryness. When insufficient body fluids cause constipation, dry cough, anxiety and incurable diseases, you can drink some appropriately.

Drinking beef soup can achieve the effects of tonifying qi and blood, spleen and stomach, eliminating edema and strengthening bones and muscles. Drinking mutton soup can supplement the vitamins needed by the body, and protein can warm the spleen and stomach, and solve the emaciation and nausea caused by deficiency and cold of the spleen and stomach.

Drinking fish soup can achieve anti-inflammatory effect, because the fatty acid content in fish soup is very high, which can effectively treat lung and respiratory inflammation, prevent asthma attacks, and also have a very good effect on children's asthma diseases.

The above is the method of cooking soup. If you want to boil the soup white, these methods are all very good. Drinking some soup properly can make your body healthier, make your body stronger and naturally strengthen your disease resistance, so it is good to cook some soup at home at ordinary times.