Recently, a research team composed of researchers from Royal holloway University, University of London and Kingston University conducted a comprehensive study on the health effects of citrus fruits. The results show that naringin in citrus fruits has protective effect on kidneys, and it is suggested that people eat more of these fruits to protect kidneys. In addition, the study also found that adding naringin contained in citrus fruits to tissue cells can regulate a certain protein that leads to renal cysts, thus ultimately preventing the formation of cysts.
In addition, the rich nutrients in oranges have the functions of reducing blood fat and resisting atherosclerosis, which is of great benefit to the prevention of cardiovascular diseases. "Nomilin" contained in orange juice has the ability to inhibit and kill cancer cells, and also has a preventive effect on gastric cancer.