Why do children tend to pile up food?
1, "the straight formula of pediatric medical certificate" says "five internal organs, but not all ... but not strong". In other words, the child's internal organs are delicate. Although all the organs have been formed, their functions have not yet become perfect. In particular, the function of the spleen and stomach is more delicate, just like the newly unearthed bud, which needs the care of the wind and rain. Once improperly fed, food will accumulate.
2, children are born with no resistance to food, and delicious things are desperately eaten. Once they have an appetite, it is difficult for them to stop. The originally weak spleen and stomach suddenly increased the burden, and the function of transport and transformation stagnated, leading to food accumulation.
3, congenital spleen and stomach function is weak, most of these children are thin, pale, depressed, often sleepy and weak, and always like to sit down and rest when playing with children. I always like to take a nap in class.
How to pay attention at ordinary times?
1, follow the eight words-"food is expensive and frugal, and frugality is sometimes expensive." Parents should control their children's food intake and feed them regularly and quantitatively. Three meals are orderly.
2. Chinese medicine believes that "five grains are the nourishment". According to the physiological characteristics of children's "three common deficiencies" (spleen, lung and kidney), eat more whole grains, vegetables and fruits, and eat less greasy food such as big fish and big meat. Children's diet is light and simple, but it is good for health.
3, avoid cold, cold and easy to hurt the spleen and stomach. The way of TCM diet health preservation is "cold does not freeze teeth, heat does not burn lips." Try to buy children ice cream, iced drinks ice cream and other cold drinks as little as possible. In addition, bananas and watermelons are cold products, and children with weak spleen and stomach reduce their intake.
What should I do after accumulating food?
1, fried rice and porridge
Stir-fry the rice in an iron pan until golden brown (dry-fry, do not put oil), and can it for later use. When children accumulate food, they can be used to cook porridge, which has the functions of nourishing stomach, strengthening spleen and promoting digestion.
2. Little carrots
Radish has a good effect on dyspepsia caused by dyspepsia. Baby white radish puree, feed, or radish boiled water. Older babies can cook radish soup.
3. Sanxian tea
The drugstore buys 5- 10g of Jiao Sanxian and drinks it with water. (Bao Xiao 5g, Dabao 10g).
4, children's massage
Acupoint: Pinch the door, move the eight diagrams inside, pinch four horizontal directions, 200 times each. Chiropractic and abdominal massage 1-2 minutes. Babies with weak spleen and stomach should add spleen meridian, kidney meridian and knead Tian Dan.
In the pediatric clinic, children often come to see a doctor because of food accumulation, showing abdominal distension, abdominal pain, oral odor, thick tongue coating, no desire to eat, loose stools and so on. , seriously affecting the growth and health of children. So, why do children pile up food easily? What should parents pay attention to?
Because the development of children's spleen and stomach and other organs is still not perfect, the activities of various digestive enzymes are relatively low, and the types of digestive enzymes are not complete, so if you eat too much or eat something that is not easy to digest, it will lead to indigestion, which is the so-called food accumulation.
In addition, children's diet is irregular and unreasonable. When you can eat complementary food, add some nutritious and digestible complementary food appropriately. Children are prone to partial eclipse, like to eat a lot of food, and don't want to eat what they don't like. Parents should induce their children to diversify their diets from an early age to absorb rich nutrition and prevent them from accumulating food.
The influence of external climate and environment will also lead to the accumulation of food for children. Children are fragile and have low immunity, so they can't adapt to the outside temperature quickly. During the Spring Festival, the temperature is relatively low. At this time, if you are not careful, the child will catch cold, which will affect the transportation and absorption of the spleen and stomach and cause indigestion.
In order to prevent children from accumulating food, the following points should be done in daily life: 1. Knead your stomach clockwise after meals to promote intestinal peristalsis; 2. Pay attention to let children eat regularly, eat reasonably and eat more digestible food; 3. Pay attention to climate change and add clothes appropriately; 4. Always pay attention to the changes of children's physical condition. If food accumulation is serious, you should go to the hospital in time to avoid delaying your illness.
Answer: Master of Medicine, Zhang Xiaoyu.
Welcome to pay attention to Xinghua Island and learn more interesting health knowledge!
The first time I heard that children tend to accumulate food, I heard it from a friend who runs a children's massage clinic. In the past, when children were sick or uncomfortable, they all went to see western medicine. All I know is indigestion, anorexia and the like. Later I learned that many children's discomfort may be caused by food accumulation. Such as partial eclipse, anorexia, vomiting, fever, restless sleep, abdominal pain and so on.
Why do children tend to pile up food?
I think there are several reasons: first, the baby's stomach is still developing, especially the baby under 2 years old. Gastrointestinal development is immature, if you eat food that is not easy to digest, such as too much meat and glutinous rice. Or eating too much food can easily lead to food accumulation. Secondly: I didn't pay attention to my diet. I ate cold food, hot food and greasy food.
Because food accumulation is from the perspective of Chinese medicine. Chinese medicine believes that cool fruits and vegetables, such as watermelons and pears. Hot, such as pineapple and litchi. Greasy food, too much meat, fat, etc. It will lead to spleen and stomach damage and food accumulation in children. In short, children's daily diet should be seven points full and light. What should you pay attention to at ordinary times, as mentioned above:
Eat a light diet and don't eat too much raw, cold and greasy food.
Do not eat too much. As the saying goes, if you want your child to be safe, you must be hungry and cold. The older generation are always afraid that their children will eat too little. Keep feeding. Actually, it's completely unnecessary. If children don't eat, they don't need to be fed.
Massage for children is popular now. Taking children to massage from time to time can also improve their symptoms of food accumulation. If you find it inconvenient to go to the massage clinic, you can teach yourself simple massage techniques. When children have accumulated food, they can help themselves first. When the child was young, I often gave him abdominal massage to promote gastrointestinal peristalsis and relieve the symptoms of food accumulation.
Hello, I am the chief parenting consultant of king of the children, and hold the national advanced parenting qualification certificate. In king of the children, there are nearly 5,000 parenting consultants like me, providing services such as baby touching, maternal breastfeeding, baby haircut, nutrition guidance, maternal and child care, growth and cultivation. It's easier for mom to do this!
My baby is a typical example. Usually not only love food accumulation, but also love illness. what should he do ？ He felt that he was going to collapse.
Usually, no matter how careful you are, babies tend to accumulate food. Later, I learned that the baby's spleen and stomach are not good. Only when the spleen and stomach are well managed, the baby will eat well and be in good health, so it is not easy to accumulate food. One day I read an article about children's massage on the Internet, and I don't know what massage is. After getting to know it, I gave it to my baby myself, and the effect was also very good. If the baby doesn't like to eat, he will clean the spleen and hold it with his thumb. Then pinch the spine, from the butt to the vertebra, pinch 3, 2. If you pinch it five times, pinch 3 and 2 again the third time. After that, touch the baby's back several times, pat his ass and slap him two times. When you pinch, you must use two hands, 4 fingers in front and thumb behind.
There is one last technique, which I particularly like, that is, dividing the abdomen into yin and yang. When the baby has accumulated food, push this acupoint. If it is abdominal distension, adding central point and Shuangtianshu point will also have a good effect. Usually I can handle it myself. How can I massage my baby with this kind of abdomen divided into yin and yang?
First of all, prepare some vegetable oil, cover your hands with heat, unbutton your baby's clothes, point your navel, start eating from the soft place under the bone and push from both sides. Be sure to massage from top to bottom for a while, and you can hear the purr in your baby's stomach, indicating that the food accumulated by your baby will gradually get better. I believe that the baby is alive and kicking, and the mother must be the happiest.
Whether the baby has accumulated food needs to be observed.
The first is anorexia, refusing to see anything delicious.
The mouth smells sour and the tongue is thick and white.
Very upset, full of complaints.
The bridge of the nose has tendons, the bridge of the nose has tendons, and some babies will get angry. It is not excluded that the baby does not accumulate food.
Over and over again, I didn't sleep well, woke up continuously, fell asleep for another 2 minutes, and then woke up. It can be said that as long as the baby does not do a good job of food accumulation, the baby will be sad and the mother will not be a taste. There will be a real fever. As long as the baby poops, the accumulated food will gradually get better and the fever will be fine.
What do you usually need to pay attention to? My personal practice is to give children easy-to-digest and nutritious food, not hard and waxy food. Don't let them eat too much at once. The following song "Children's Health Song" is recommended to everyone.
To keep children safe, hunger can be divided into cold.
Drink less drinks and drink more water to ensure the safety of carrots and vegetables.
Frying, smoking and roasting hurt the spleen and stomach. Eat more vegetables and less meat.
An egg, a little meat, a handful of vegetables and a handful of beans.
Chew slowly, exercise slightly after meals, and keep healthy.
Take some medicine when you are sick, but it will be ineffective when you are sick.
Remember to cover your spring and freeze your autumn, keep your back warm, your stomach warm and your feet warm.
The head and chest must be cold.
I think there are several reasons for this situation:
1, children, especially young children, don't know what "full" means. If they meet a meal that suits their taste, they may eat more at once. At this time, parents will be happier when they see their children eating more, but they didn't expect that there would be the possibility that their children would not be in time.
The food that children eat is difficult to digest. For example, meat, as far as I know, some children prefer this kind of food. In addition, the child's own spleen and stomach are weak, and eating too much indigestible food at one time may cause even if!
3. During the child's illness, such as a cold, fever or other symptoms, the child's appetite is poor. Try not to give the child too much!
Next, talk about treatment. Let me talk about myself first. My little son Bao went to primary school this year and was often ill three weeks ago. Later, I went to learn massage for children. He has been given massage care for more than two years, and he can't go to the hospital once or twice a year. Then I will tell you about the treatment of infantile food retention with my experience!
Don't worry when you are sure that your child is food-accumulating! If the baby can already talk, ask if the baby has any pain or other discomfort, so as to better diagnose the disease. Moreover, if the child is ill, don't give an injection if he can take medicine, and don't give an infusion bottle if he can give an injection. This is the experience of many mothers around me! Because doing so is most conducive to the child's own vitality!
The next step is my experience. First of all, let the child lie on his back comfortably in bed.
Step 1: Push down from the child's acupoints with the palm of your hand for 1-2 minutes (if it's the first time to help the child, the strength should be as light as possible) and push all the way to the stomach. In the process of pushing the abdomen, some children will rumble their stomachs, and some children will say that some parts hurt. This is the crux of the matter, so give the child a gentle massage alone in that place.
Step 2: Take the navel as the center, and help the child to rub the abdomen with the palm to promote gastrointestinal peristalsis. 1-2 minutes counterclockwise and clockwise respectively.
Step 3: Find the Zusanli point near the lower knee of the child's calf. This is very powerful, you can Baidu yourself. Massage left and right 1-2 minutes.
If the child is very uncomfortable, go and help the child to prescribe some Chinese patent medicines for the treatment of indigestion, which must be Chinese medicine, so as to minimize the stimulation to the child's spleen and stomach!
In this way, the child will be fine in 2-3 days!
I hope all the children have great bodies!
Children's food accumulation can also be understood as not digesting after eating. It's easy to say that if you don't digest it, you are afraid of diarrhea again!
Let's share our experience in raising Dabao and Bauer.
First, the most feared situation is cold drinks and ice cream. Whether children eat meat or drink milk, as long as they see cold drinks in their stomachs, their stomachs will go on strike immediately. Nothing can't be recovered in three to five days. Poor care these days, the child's stomach will protest from time to time in the future.
Second, children need a caring person to develop a regular diet. Sometimes people learn, and sometimes they neglect. For example, during the Spring Festival, you are already very busy. When you are busy, you will see that children don't know how much they have eaten. Only when he said he didn't feel well would he find that the child might have eaten too much. What should I do? I have to ask him to eat less in the future. If you don't eat, you have to eat Jianweixiaoshi tablets. After a year, I don't know if I eat regularly.
Third, if you don't eat, you'll be exhausted. When the baby has a fever accompanied by acute rash and viral herpes (the common cold is well taken care of), the child drinks antipyretics and the fever disappears. I'm fine, but I have diarrhea again. I have a fever for several days, so I don't want to eat indigestible food. Finally, I had to starve to death.
I've been through all three! There is nothing left!
Children aged 0 to 3 years old have very fragile stomachs, and their stomachs are not fully developed. A little carelessness will cause damage to the baby's stomach. My 2-year-old is like this. When you buy pumpkins, put them in the window to dry, put them away and fry them. I used to eat it myself when I was frying, but the baby didn't dare to give it to her when she saw that you wanted to eat it. As a result, she suddenly had a fever at night, which scared me. I dare to tighten my body and have a fever, and find antipyretics for her to eat.
What needs attention is to drink plenty of water at ordinary times. If the baby doesn't drink, you can coax him to drink. An older baby can buy him or her a small cup to drink. Smaller 1.5 years old can buy one with a straw. He (she) will feel novel after drinking it, but if he (she) really doesn't drink it, he (she) can squeeze some fruit and vegetable juice to drink, and the younger baby had better dilute it. Older babies can eat some fruit in moderation or juice. It is best to give priority to milk and breast milk before meals. If it is a baby after meals, eat more soft noodles, rice and porridge. Meat dishes should be chopped and fried until soft. In short, eat less and eat more, and avoid overeating. To protect the baby's stomach and spleen and stomach, the mother can feel at ease.
1, the baby has almost no resistance to what he likes to eat, so it is inevitable that he will eat too much inadvertently.
Some children like to eat some fragrant and greasy food, such as some meat, which will make them uncomfortable.
3, the baby has almost no immunity to snacks, especially some sweets, it is easy to lose appetite.
4, the baby's stomach is delicate, eat more snacks and meat, how can it not accumulate food?
My little Bauer went back to his hometown last Mid-Autumn Festival. Didn't pay attention to anyone when eating. Everyone feeds him, and he takes everything. Later, I learned that he also ate a lot of crabs ... After dinner, I hugged him and took a lunch break. As a result, I started to vomit in the afternoon ... the whole person looked very uncomfortable.
Therefore, if you want your baby to be healthy and not accumulate food, you should pay attention to fixing your own tableware and feeding him specially, instead of letting everyone feed him. That's not to love him, but to harm him.
In addition, we should pay attention to controlling the diet and not let the baby eat at will. Eliminate incentives and eat healthily. As the saying goes, it makes sense to divide hunger and cold if you want to be safe.
Parents' hall for your popular science:
From western medicine, the main causes of food accumulation are indigestion, malnutrition, lack of certain vitamins, trace elements and some macro elements, intestinal parasites and other diseases.
From the perspective of traditional Chinese medicine, it refers to the imbalance of spleen and stomach caused by improper diet and stagnation.
Children's food accumulation is mainly caused by improper feeding: children's diet is unrestrained and irregular; Children's nutrition is not comprehensive and reasonable, and they like to eat cold, greasy or unclean food. The child's digestive system is delicate and the gastrointestinal function is weak. Over time, there will be food accumulation. This kind of performance may lead to loss of appetite, nausea and vomiting, irritability and crying, insomnia, fever in hands and feet, thirst and polydipsia, abdominal distension and diarrhea, red cheeks, yellow complexion, emaciation, listlessness, sparse and yellow hair, and even some children have anorexia.
Usually parents can refer to the following points to improve their situation.
1. Ensure that three meals a day are regularly and quantitatively. If the child doesn't finish eating within a fixed time, don't continue to eat reluctantly, so as not to cause the child's rebellious psychology.
2. Control children to eat snacks before eating. Eating too many snacks before meals can easily lead to children being hungry and unwilling to eat normally. Overfeeding will cause gastrointestinal burden on children, which will easily lead to food accumulation after a period of time.
3. The gastrointestinal tract is cold, and it is not easy to promote gastrointestinal peristalsis, so it is easy to cause food accumulation. Usually pay attention to the warmth of the child's abdomen and don't eat cold food.
Children like new things as adults. A single food can neither satisfy the baby's curiosity nor supplement more nutrition. Mothers can often change some new tricks for their babies to try.
5. The child's stomach capacity is small, so he may not finish eating a large plate of food at a time, or he may try a small number of meals.
6. If children often have food accumulation, which affects their growth and development, it is recommended to seek medical advice.
Why do children tend to accumulate food, and how should they pay attention to it at ordinary times?
As a full-time mother, I have a two-year-old child at home. In view of the accumulation of children's food, I will briefly talk about my own experience:
First, don't give children soup and eat rice. If the child is young, don't feed the child soup and vegetables in order to save time. Children's chewing ability is slow, and soup and rice are easy for children to save chewing time and directly enter the stomach. When the digestion time is prolonged, children naturally tend to accumulate food.
Second, let children exercise more and get more sunshine. Children exercise more, which naturally strengthens the peristalsis of children's intestines and reduces the accumulation of food in the stomach.
Third, if the child can accept it, getting up in the morning and chiropracting the child for a week can enhance the vitality of the child's stomach and reduce constipation. (chiropractic tutorial, you can find it online)
Fourth, after eight o'clock in the evening, children had better not eat. If children go to bed early, don't eat after seven o'clock. Eating before going to bed, the food is still in the stomach, and the child lies down to sleep, causing indigestion and easy food accumulation.
Fifth, children usually tend to accumulate food, and their spleen and stomach may be weak. You can see a doctor and eat more food that benefits the spleen and stomach.