It has good curative effect on gastric and duodenal ulcer and habitual constipation.
Second, honey and respiratory diseases. Honey can clear lung, eliminate phlegm, moisten throat and relieve cough. It has a good curative effect on respiratory diseases.
. Honey mixed with milk can also prevent and relieve cold symptoms.
Third, honey and heart disease. Honey can nourish heart muscle and dilate arterial blood vessels. It has certain curative effect on heart disease. Folk experience
Prescription, mixed with honey and pomegranate juice, can treat and prevent heart disease.
Fourth, honey and liver disease. Honey can promote the storage of glycogen, and then promote the liver to decompose toxins.
So honey also has a good effect on liver disease.
5. Honey and nervous system diseases. Honey has a good calming effect, so honey is good for insomnia and neurasthenia.
Weaknesses have a good auxiliary function.
Sixth, honey and burns. Honey has a good effect on promoting the healing of mild burns and scalds, and can reduce the dry knot of wounds, diminish inflammation and inhibit bacteria.
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The benefits of honey to women
Li Shizhen, a famous North Korean doctor, said, "Raw honey has a good hematopoietic function and often eats peach blossom noodles", which is very important for women who lose blood after menstruation.
It is a good tonic and a good beauty food.
The benefits of honey to men
Regular service can protect the liver and strengthen the body; You can also drink raw honey to sober up when you are drunk.
The benefits of honey to the elderly
Professor Zhu Fang, an expert in bee therapy, said: "Honey is the milk of the elderly, and taking it regularly is helpful for health and longevity." Besides, bees
Honey is another treasure in the kitchen; On the one hand, it can be used to make all kinds of cakes and dishes, increasing the delicacy; On the one hand, you can prepare for emergencies.
Medically, in case of scalding by boiling oil, burning by kitchen fire or cutting by kitchen knife, honey can be applied to relieve pain, disinfect and relieve pain first.
The swelling effect.
Honey can help children grow up.
Experiments conducted by the Japanese Beekeeping Society in Qifu City proved that natural pure honey can eliminate roundworms.
Drink mead before drinking, and you won't have a headache after drinking.
Researchers from the National Headache Research Foundation have finally found the best way to relieve headaches after drinking.
Fa, this is drinking honey.
Dr Mel Damon, who is in charge of the study, said: "Honey contains an ingredient that most fruits don't."
Fructose can promote the decomposition and absorption of alcohol. The researchers also pointed out that other ways to wake up quickly include drinking alcohol.
A hot drink mixed with honey, lemon and tea, but on the whole, honey has the most remarkable hangover relieving effect.
Can quickly eliminate fatigue and enhance physical strength.
Honey contains more than 70% monosaccharides (glucose and fructose), which can be drunk immediately without digestion.
It is absorbed and can enter human blood after about 20 minutes.
Honey is not only a suitable tonic for people with weak constitution, poor gastrointestinal function, parturient and children, but also a good tonic for people after exercise and cooking.
The best drink for those who are tired at night and those who work to eliminate fatigue.
Four Detoxification Masters-Auricularia, Pig Blood, Mung Bean and Honey
Besides water, the most effective and cheapest detoxification food is auricularia auricula. Pig blood, mung bean, honey. wood
Because the ear grows in a cool and humid environment, Chinese medicine believes that it gets the most yin, which has the functions of invigorating qi, promoting blood circulation, cooling blood and moistening dryness.
Judging from its characteristics, Liang Yu's black color can enter the blood, so it can remove the heat poison from the blood. In addition, fungi,
Pig blood has a strong role in moistening intestines and is known as "intestinal scavenger". Regular consumption will bring most toxins into the intestine.
In vitro mung bean is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials, diuresis, relieving summer heat and quenching thirst. So, every summer, people
Everyone is used to cooking mung bean soup. Some people also use mung bean skin as pillow core, which has the functions of clearing fire, improving eyesight and lowering blood pressure. honey
The raw food is cool, it can clear away heat, the cooked food is warm, it can replenish the middle qi, it tastes sweet and soft, and it has the function of moistening the lungs and detoxifying. (Compendium of Materia Medica) Put honey.
Its functions are summarized as clearing away heat, tonifying middle energizer, detoxifying, moistening dryness and relieving pain, which is quite comprehensive. Therefore, Indian folks look at honey.
Become "a good medicine to make people happy and stay young forever."
Get up in the morning and drink honey on an empty stomach.
Benefits: prevent constipation, nourish skin, and live a long and healthy life.
Disadvantages: Drinking honey water on an empty stomach can easily increase the acidity in the body, which will lead to gastric ulcer or duodenal ulcer for a long time. It is recommended to drink honey water after meals 1.5-2 hours.
Note: People with bad stomachs had better drink with 30-degree water, otherwise it will easily cause diarrhea and gastroenteritis.
There is a saying in Chinese medicine: "Salt water in the morning, honey soup at night." It means: get up early every day and drink light salt water on an empty stomach, and drink honey water every night before going to bed.
The reason for this is that drinking light salt water in the morning can dilute the blood that feels very sticky, and has a little anti-inflammatory, stomach-moistening and laxative effects; Drinking honey water at night is helpful for beauty and supplementing various trace elements. Therefore, it is more scientific to leave honey water to drink at night and get up in the morning to drink light salt water.
Of course, some people have difficulty defecating, so drinking honey water early will help defecate, or it depends on their physical condition.
My personal recommendation is to drink a cup of hot milk with a spoonful of honey before going to bed every night.
Because milk contains more potassium, honey is rich in magnesium. Studies have shown that potassium plays an important role in the conduction of nerve impulses and the coagulation of blood. It can relieve mood, inhibit pain, prevent infection and reduce menstrual blood loss. Magnesium has a sedative effect on the central nervous system of the brain, which can regulate psychology, eliminate tension and reduce stress. So it is very helpful for women. In addition, milk and honey are rich in B vitamins, which can relieve sleep.
Nutritional analysis shows that honey contains about 35% glucose and 40% fructose, both of which can be directly absorbed and utilized by human body without digestion. Honey also contains a variety of inorganic salts with concentrations similar to human serum, and also contains a certain amount of vitamins B 1, B2, B6, iron, calcium, copper, manganese, phosphorus and potassium. Honey contains amylase, lipase, invertase and so on, which is the most enzyme in food. Enzymes are promoters that help human digestion, absorption and a series of substance metabolism and chemical changes. Honey tastes fragrant and delicious. From the perspective of nutrition and health care value, honey is not only a good product for nourishing and prolonging life, but also a good medicine for treating diseases.
Honey, as a medicine, has a history of thousands of years in China, and its curative effect is very good. Li Shizhen, a medical scientist in the Ming Dynasty, pointed out: "Honey has five functions as medicine: clearing heat; Buzhong also; Wet and dry; Detoxification also; Relieve the pain. Born cold, it can clear away heat. Maturity is warm, so it can be made up. Sweet and peaceful, so you can detoxify. Soft and moist, so it can moisten dryness. It can slow down the urgency, so it can stop the pain of myocardial trauma and cause the middle, so it can reconcile various drugs and work together with licorice. "
Honey is often their favorite food for growing children. Honey contains iron and folic acid, which can prevent and correct anemia in children.
In addition, honey also has moisturizing and whitening effects. Because honey is rich in nutrients, it is easy to be absorbed and utilized by the human body, and it has a moisturizing effect on the skin. Especially when the climate is dry in winter, eating more honey can prevent chapped skin. Many advanced cosmetics are extracted from honey, which shows that honey has a good protective effect on the skin. If it can be taken orally and externally for a long time, it will help to beautify and prolong life.
Having said so much about the benefits of honey, I'd better remind you that even the best things are not suitable for everyone. For example, some friends are allergic to active enzymes in honey, which will cause adverse reactions such as rubella, diarrhea and loss of appetite. So I suggest you eat a little first and step by step.