2. You can eat more green vegetables such as spinach and celery, which is very helpful for protecting your eyesight. Fruit can eat peaches, which is very nourishing. Pitaya is good for removing fire and promoting fluid production, and you must eat bananas when you sit often and do not exercise. Do you know that bananas help people get rid of toxins, and magnesium in bananas is very beneficial to people?
It's summer now. You can eat some cold dishes for dinner, which are very refreshing and nutritious, such as cold cucumber, tomato mixed with sugar, plain brocade, bacon bread yogurt and so on. It doesn't matter if it doesn't catch fire. Many foods can be eaten raw after washing. The key is balanced nutrition. I believe that if you are smart enough, you can do it.
4. It is best to have a regular diet and schedule. If it really doesn't work, you should at least eat breakfast and dinner every day. There are many kinds of breakfast now, but the food is for a change and the schedule is the same. You should go to bed at 1 1: 00 at the latest and get up after 5: 00 at the earliest.
Well, having said that, I used to live like this in my dormitory, which was not bad, hehe.
Finally, I hope he can spend every day smoothly and take care of himself. Thank you!
? On Education is a self-reading book. As can be seen from the word "on" in the title, this is an argumentative paper. The research in this paper is o