Black tea contributes to metabolism, diuresis and detoxification, and makes the skin more ruddy. Add rose fragrance to black tea to stimulate your taste buds and enjoy a beautiful cup after dinner.

I like this. You can also try. Maybe you like it too ~

2, jujube medlar chrysanthemum tea

Remove the core and shred the jujube, wash it with Lycium barbarum and Chrysanthemum, put it in a soaking cup and brew it with boiling water for drinking.

You can add some rock sugar according to your taste, but be careful not to have too many rooms, so as not to affect your taste.

It is very suitable for people who go to work to drink, and it can replenish qi, clear away heat and detoxify.

3.lily tea

Lily tea is called "Flower Ginseng" and contains radish, protein, phosphorus, iron and many trace elements.

Wash dried lily, put it in a cup, pour hot water for brewing, and add rock sugar. Soak for 3-5 minutes and serve.

Has the effects of clearing away heart fire, moistening lung, calming nerves, promoting diuresis, moistening lung, etc.

4, mint rock sugar tea

Mint is a commonly used Chinese herbal medicine, which has the functions of antisepsis, sterilization, expectorant and stomach strengthening.

Put the washed tea leaves and mint into cups respectively.

Add appropriate amount of hot water for brewing, and cover with 10 minute.

Add rock sugar and mix well to serve.

It has the effects of clearing away heat, relieving sore throat, sweating and purging fire, relieving exterior syndrome and dissipating heat.

5, longan, red dates and wolfberry tea

Jujube: It has the effect of invigorating qi and nourishing blood. For female friends, it is definitely a good product after menstruation.

Longan: It has the functions of calming the heart and calming the nerves, nourishing blood and benefiting qi, improving intelligence and strengthening the brain, and it is also helpful for people who need to recuperate after illness and are weak.

Lycium barbarum: Lycium barbarum is a famous and precious Chinese herbal medicine, which has the effect of delaying aging and resisting aging.