1, stewed mutton with cordyceps and cistanche deserticola? Women's Nourishing and Beauty Diet 18, first edition 200 1 year 1 month; Compilation: Ice crystal "formula" Cordyceps sinensis 10g, Paotianxiong 10g, Cistanche deserticola 10g, mutton 10g, and 2 slices of ginger.
"Efficacy" This soup can treat dark circles, dizziness and floaters.
"Make" mutton and cook it in a water pot for 5 minutes, then take it out and wash it. Cordyceps sinensis, Dipsacus tianxiong and Cistanche deserticola were washed with clear water respectively. Put all the ingredients in a saucepan, cover with water, stew for 3 hours, and season with salt.
2. Cordyceps quail? Medicated diet for maternal and child health (196), first edition in August 2002; Editor in charge: Peng's "recipe" contains Cordyceps sinensis10g, 8 quails, ginger10g, scallion10g, 2 grams of pepper, 5 grams of salt and 300g of chicken soup.
"Method" 1, Cordyceps sinensis to dust, soaked in wine, washed; After the quail is slaughtered, drain the blood, scald it thoroughly with warm water (70 degrees Celsius), remove hair, viscera and claws (scrape the back to remove viscera), blanch it in boiling water 1 min, take it out and let it cool; Cut off the onion; Slice ginger.
2. Put 2-3 strips of Cordyceps in the abdomen of each quail, and put 8 grams of Cordyceps in eight portions. Then wrap the chicken soup tightly one by one, put it in a cup, season it with salt and pepper, pour it into the cup, seal it with wet tissue, and steam it in a cage for 40 minutes.
"Efficacy" tonifies qi and blood, lungs and kidneys, and relieves cough. Used for women's health care.
3. Braised pigeon with Cordyceps flower gum? 76 pages of nourishing and nourishing women's diet, first edition 200 1,1; Compilation: Ice crystal "formula" Cordyceps sinensis 10g, squab 1g, gelatin 30g, (gelatin is also called fish maw, which is made by taking out the swim bladder from the fish maw, cutting into sections and drying in the sun. ) ginger 1 tablet.
"Efficacy" tonifies qi and blood, and is used for weakness, dizziness and leukorrhagia after illness.
"Making" pigeons, unhairing, washing, washing Cordyceps sinensis and ginger, soaking in flower gum, shredding, washing, stewing all ingredients in a container, adding appropriate amount of boiling water and a little wine, covering, stewing for 3 hours, and seasoning for later use.
4. Cordyceps sinensis duck? "Raw materials" in Compendium of Materia Medica: drake 1 Cordyceps sinensis 5 ~ 10 slices of onion, ginger and salt were used to "make" drake, which was unhairing and eviscerating, then put into casserole or aluminum pot. Add seasonings such as Cordyceps sinensis, salt, ginger, onion, etc., add water, and simmer with low fire until cooked (or put Cordyceps sinensis in duck belly, put it in casserole, add appropriate amount of water, stew it in water, and take it with seasoning).
"Usage" with meals.
"Efficacy" supplements deficiency and helps yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, impotence and nocturnal emission.
When eating Cordyceps sinensis, we must make appropriate supplements according to our own health status, so as to avoid incorrect or excessive supplements, which will affect the normal metabolism of the body, but will affect our health.