1, the practice of milk mask
First, milk+oats = whitening and good complexion
Ingredients: milk, oats
Practice: Mix 2 tablespoons of oats with half a cup of milk, cook with low fire, then smear it on your face while it is still warm, and wash it off with warm water after 10 minutes.
Efficacy: As long as the skin is acne, freckles, blackheads and acne, as long as the problem is not particularly serious, you only need to use 10 minute every day, which can effectively inhibit the production of melanin and whiten the skin.
Second, milk+salt = farewell to roughness
Ingredients: milk, salt
Practice: melt a cup of salt in a small jar in advance, pour it into the bathtub where warm water has been put, then add 4 cups of skim milk powder, soak it in this water for 20 minutes, and then take a daily bath.
Efficacy: Use 1 time every week to bid farewell to roughness. Mixing milk and salt can improve rough skin and effectively remove annoying dandruff, leaving only smooth skin.
Third, yogurt+cream = farewell to wrinkles
Ingredients: yogurt, cream
Practice: divide yogurt and cream equally, mix and stir evenly, apply it on your face, keep it for 20 minutes, and then wash it off with water.
Efficacy: this method has astringent effect, can eliminate facial wrinkles and make skin smooth for a long time. Suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.
Fourth, milk+olive oil = increase skin elasticity.
Ingredients: fresh milk, olive oil and flour.
Practice: For 50 ml of fresh milk, add 4-5 drops of olive oil, then add a proper amount of flour and spread evenly. Let it stand for 20 minutes, and then wash it with clear water.
Efficacy: Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and fair.
2, milk beauty recipes
Fresh milk and jade liquid
Ingredients: 60g japonica rice, 80g fried walnut, 45g raw walnut, sugar 12g, 200ml milk.
Cleaning japonica rice, soaking for 1 hr, taking out, draining water, stirring with walnut kernel and milk, adding a little water and grinding into fine powder; Filter the juice with a funnel, pour the juice into a pot, add water to boil, add sugar and stir; After it is completely dissolved, filter the residue and pour the filtrate into a pot to boil.
Moistening dryness and benefiting lung can be used for intestinal dryness and constipation, which can effectively help to expel toxins from the body.
Honey milk
Ingredients: 250ml boiling water, 5 tablespoons milk powder, 2 tablespoons pure honey.
Cool the boiling water to about 40 degrees Celsius, add the prepared milk powder and mix well until the milk powder is completely dissolved; Add 2 tablespoons honey and stir well until the honey is completely dissolved.
Caramel milk egg pudding
Ingredients: 4 eggs, sugar100g, 25g water, 250ml milk.
Pour sugar and water into the pot, heat the pot on a low fire, and keep stirring until it turns brown; Beat the eggs with sugar, and turn off the heat when the milk is boiled until it bubbles a little; Slowly pour the milk into the egg mixture and stir evenly; Oven 185 degrees, middle and lower floors, water bath for about 30 minutes.