Edible methods and taboos of Tricholoma matsutake contain high protein, amino acids and active nutrients, which can improve human immunity, prevent cancer and resist aging. People like its fragrance and texture very much and admire its efficacy very much. Understand the edible methods and taboos of Tricholoma matsutake

Edible Methods and Taboos of Tricholoma matsutake 1 Ⅰ. Efficacy of Tricholoma matsutake

Tricholoma matsutake has a wide range of functions. Regular consumption of Tricholoma matsutake can consolidate essence and tonify kidney, restore energy, strengthen stomach and qi, strengthen heart and blood, strengthen brain and intelligence, regulate qi and eliminate phlegm, resist radiation, repel insects, treat diabetes and fight cancer. It has the functions of improving SOD activity, accelerating the elimination of free radicals, delaying the decline of tissues and organs, improving cardiovascular function, promoting metabolism, improving human antiviral, cell mutation and enhancing immune function. Japanese data show that the anti-cancer effect of Tricholoma matsutake can reach more than 90%.

1, anticancer and antitumor

Studies have shown that the anti-tumor effect of Tricholoma matsutake is manifested in two aspects. On the one hand, it directly kills tumor cells. It is found that some protein contained in Tricholoma matsutake can directly kill cancer cells of skin cancer and uterine cancer.

On the other hand, it can induce apoptosis of tumor cells. It is found that some active glycoproteins in Tricholoma matsutake can inhibit the proliferation of HeLa cells and induce apoptosis by inhibiting the transformation of cancer cells from S to G2M in the cycle.

2. Improve immunity

Tricholoma matsutake contains all kinds of nutrients needed by human body and has the effect of improving immunity in an all-round way. In particular, the double-stranded Tricholoma matsutake polysaccharide, which is rich in Tricholoma matsutake, can activate human T cells, certainly enhance nonspecific immunity and specific immunity, and has a certain effect on improving immunity of people who are weak after surgery and postpartum. If children eat fresh Tricholoma matsutake, they can also protect their teeth.

3, anti-aging beauty

Tricholoma matsutake polysaccharide can enhance the body's antioxidant capacity, eliminate excessive free radicals produced in the body, reduce the degree of peroxidation in tissues and cells, improve human immune function, and have anti-aging effects.

4. Treatment of cardiovascular diseases.

The content of unsaturated fatty acids in Tricholoma matsutake is much higher than that of saturated fatty acids, among which oleic acid, linoleic acid and palmitic acid account for a higher proportion of fatty acids. Oleic acid and linoleic acid can effectively remove garbage from human blood, delay aging, reduce cholesterol content and blood viscosity, and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis and cerebral thrombosis.

5. Promote gastrointestinal function

According to Chinese classical literature, Tricholoma matsutake has the functions of strengthening the body, tonifying kidney and strengthening yang, benefiting stomach and regulating qi, resolving phlegm and expelling parasites.

6. Protect the liver.

Tricholoma matsutake can promote free radical scavenging, inhibit or block lipid peroxidation induced by free radicals, enhance the activities of SOD, CAT and GSH-PX, improve the antioxidant capacity of the body, and protect the liver.

7. Anti-radiation and anti-mutation effects

After World War II, Tricholoma matsutake grew out of the ruins after the atomic bomb explosion, becoming the only species that can survive in a high radiation environment, reflecting its strong radiation resistance. Modern medical experiments show that Tricholoma matsutake polysaccharide can eliminate free radicals and peroxides in the body, protect cells from mutation, and eliminate the damage of various radiation to cells.

Tricholoma matsutake is a precious medicinal fungus, which has special effects on human body such as anti-radiation and anti-cancer. It has good medicinal value for some people who usually face the computer every day. Moreover, Tricholoma matsutake has high nutritional value and multiple functions. What is important is that Tricholoma matsutake can also improve immunity and has a good effect on the human body.

Second, the edible taboo of Tricholoma matsutake

When eating any food, we should first fully understand the food, especially the taboo of eating it. So is Tricholoma matsutake. Although Tricholoma matsutake is non-toxic and everyone can eat it, eating it with other foods may cause conflicts.

Therefore, we should not blindly eat Tricholoma matsutake, otherwise it will affect the efficacy and nutritional value of Tricholoma matsutake itself, and the taste of Tricholoma matsutake will also waste this beautiful ingredient. What's more, if the ingredients are mixed wrong, it will be toxic and harmful to health, and the loss will outweigh the gain. So what can't Tricholoma matsutake eat with? Let's focus on the taboo of eating matsutake.

1, Tricholoma matsutake can't be eaten with soft-shell food.

Tricholoma matsutake contains a certain amount of vitamins, especially vitamin C and vitamin E. Vitamin C reacts with arsenic in soft armor food to produce toxic arsenic, which is very harmful to the liver. Software foods include shrimp, crayfish, lobster, crab and so on.

2. Tricholoma matsutake can't be eaten with high calcium food.

Tricholoma matsutake contains a certain amount of oxalic acid and vitamin D. After vitamin D intake, it will promote the absorption of mineral calcium in food. Oxalic acid will first combine with minerals to form insoluble substances, and if eaten together, it will even cause urinary calculi.

Tricholoma matsutake can't be eaten with snails.

Eating together can be toxic and can be treated with lotus and Penglai.

4. Matsutake can't be eaten with radish.

Note that Tricholoma matsutake should not be eaten with white radish and green radish, otherwise it will cause dermatitis.

The above is the introduction of Tricholoma matsutake, which must be avoided, otherwise it will not only fail to absorb the nutrition of Tricholoma matsutake, but also cause a certain burden to the body.

Precautions for eating Tricholoma matsutake, Tricholoma matsutake has complex ingredients, and people with allergies are not suitable for eating more, so as not to cause allergies. Tricholoma matsutake can be eaten raw or cooked, but raw Tricholoma matsutake must be fresh, and deteriorated Tricholoma matsutake is not suitable for eating.

Thirdly, Tricholoma matsutake is suitable for people.

1. Sub-healthy people who are weak and prone to fatigue.

No matter what causes sub-health, no matter what kind of sub-health, the most important and essential thing is the low autoimmune function of human body. Improving autoimmune function can keep away from sub-health. Tricholoma matsutake polysaccharide contained in Tricholoma matsutake has a good effect of improving immunity.

2. Cancer patients and postoperative patients

As mentioned above, Tricholomol in Tricholoma matsutake has the function of killing cancer cells, so cancer patients can eat more Tricholoma matsutake for body conditioning.

3. Pregnant women and parturients

Eating more Tricholoma matsutake can play a health care role, pregnant women are generally prone to fatigue, and eating more Tricholoma matsutake can help pregnant women recover. Eating more Tricholoma matsutake for pregnant women can play a health care role. Pregnant women need to supplement safe, balanced and easily absorbed nutrition during pregnancy and postpartum. In Shangri-La, the birthplace of Tricholoma matsutake, there is a historical tradition that pregnant women eat Tricholoma matsutake stewed old hen soup.

4. Diabetic patients

Tricholoma matsutake can increase the insulin content in the body and reduce the postprandial blood sugar content, which has a direct hypoglycemic effect. It is a rehabilitation food for adjuvant treatment of diabetes.

5. Anti-aging beauty for women.

Long-term consumption of Tricholoma matsutake can reduce the amount of free radicals in the body, improve immunity and delay aging; At the same time, Tricholoma matsutake polysaccharide can inhibit the production of melanin and play a role in beauty and whitening.

6. Sick children who don't like to eat.

Children's growth needs a lot of amino acids and trace elements. Regular consumption of Tricholoma matsutake can enhance children's physique and improve immunity.

How to eat Tricholoma matsutake and its taboos II. The difference between Tricholoma matsutake and Agaricus blazei.

Variety difference

Tricholoma matsutake is produced in Yunnan and belongs to Tricholoma. The output of Tricholoma matsutake in China is very high, accounting for 70% of the global output of Tricholoma matsutake and 65% in Yunnan. Tricholoma matsutake cannot be cultivated artificially, so Tricholoma matsutake is wild. Agaricus blazei originated in Brazil and belongs to Agaricus. It can be cultivated artificially, so the market price is low.

Different growing environments

Tricholoma matsutake grows in temperate regions at an altitude of about 1600-3300m, and is the most abundant in dense forests. It also has strict requirements for its growing environment and can only grow in unpolluted virgin forests. Agaricus blazei grows on livestock manure grassland, and its main growth environment should be high temperature, high humidity and ventilation, which is generally only available in Brazil or Peru.

Different in appearance

What's the difference between wild Tricholoma matsutake and Agaricus blazei in appearance? Tricholoma matsutake's feet are symmetrical, so there will be no big middle and small bottom, and the uniformity is higher, while Agaricus blazei has a big bottom and a small bottom, which is not symmetrical.

Different taste

Tricholoma matsutake has a smooth and unique taste, which is very delicious, while Agaricus blazei has a crisp and refreshing taste and a rich almond flavor. The two kinds of mushrooms taste completely different, one is smooth and the other is crisp, and the difference is still very big.

Conclusion: Everyone knows the difference between Tricholoma matsutake and Agaricus blazei, as well as the difference between wild Tricholoma matsutake and Agaricus blazei. Tricholoma matsutake has high nutrition and high price, while Agaricus blazei has low nutrition and low price. It tastes different. You can try it sometime.

How to eat Tricholoma matsutake and its taboos 3. The difference between Agaricus blazei and Tricholoma matsutake

1, growth environment

There are obvious differences between Agaricus blazei and Tricholoma matsutake in growth environment. The former likes to grow in a high temperature, ventilated and humid environment. It is a saprophytic fungus that grows on the grass, and it is also a wild fungus that can be homologous to medicine and food, and can be cultivated artificially. Tricholoma matsutake is a kind of wild edible fungus, which grows in the alpine forest above 3500 meters above sea level. This kind of wild fungus mostly grows near pine trees or hemlock trees and belongs to endangered wild species. So far, there is no record of successful artificial cultivation.

2. Types

Agaricus blazei Murrill and Tricholoma ho are both wild edible fungi, but they belong to different plant species. Agaricus blazei Murill is a kind of Agaricus blazei Murill and Tricholoma matsutake is a kind of Tricholoma matsutake, which is an important difference between them.

Step 3 show up

There are obvious differences between Agaricus blazei and Tricholoma matsutake in appearance. The former is similar to steamed bread at the top and center, partly flat, with light brown surface and fibrous scales, while Tricholoma matsutake is loose in shape, with brown hat and white handle. This edible fungus is thick, white and tender, and has a natural fragrance.

Step 4 smell

There are obvious differences in natural smells between Agaricus blazei and Tricholoma matsutake. The former can smell a natural smell similar to almond after picking, while the aroma of Tricholoma matsutake is rich and lasting, which is also an important difference between the two. In addition, in terms of utilization value, Tricholoma matsutake is even higher than Agaricus blazei, which is the most ideal health food.

Everyone knows the difference between Agaricus blazei and Tricholoma matsutake, and they can also know what the difference is. They can also know that the nutritional value of Tricholoma matsutake is higher than that of Agaricus blazei, so that they can make correct choices when they care about their health in the future.

Tricholoma matsutake is a precious edible fungus, parasitic on the roots of Pinus densiflora. This is a kind of Tricholoma matsutake. Delicious taste, tender meat and particularly high nutritional value. Regular consumption can nourish and strengthen the body. Today, I will introduce the efficacy and function of Tricholoma matsutake to you, and let you know how to eat Tricholoma matsutake.

Efficacy and function of Tricholoma matsutake

1, nourishing the body

Nourishing and strengthening the body is the most important effect of Tricholoma matsutake. This edible fungus has extremely high nutritional value. It contains high-quality plant protein and more than a dozen amino acids beneficial to human body, as well as natural polysaccharides and trace elements beneficial to human body. After people eat it, it can tonify the middle energizer, relieve physical weakness, maintain normal metabolism and enhance human physique.

2. Disease prevention

Tricholoma matsutake can not only nourish and strengthen the body, but also prevent diseases, because the natural polysaccharide it contains reduces the absorption of the human body and cannot enhance the immune function of the human body, and it can also remove carcinogens in the body after entering the human body, which can prevent the canceration of human cells and obviously improve the disease resistance of the human body.

How to eat red matsutake?

1, fried pork slices with Korean pine mushrooms

When you can fry Tricholoma matsutake, you can give it a proper amount of pork belly. Wash the prepared pork belly, cut into pieces and marinate in soy sauce for half an hour. Then wash the prepared Tricholoma matsutake with clear water and slice it, put cooking oil in the pot, heat it, stir-fry the pork belly until fat, add chopped green onion, stir-fry the Tricholoma matsutake in the pot together, stir-fry evenly, add oyster sauce to taste, and add a little edible salt to stir-fry.

2. stewed chicken with Korean pine mushrooms

Matsutake can be stewed with chicken. When necessary, fresh chicken can be washed and chopped, put into a clean pot and boiled with appropriate amount of water. Then, after removing the floating foam, take out the chicken pieces and put them into the soup pot and add the washed Tricholoma matsutake. Add onion and ginger and stew with enough water. Add edible salt to taste after stewing.

The above introduces some knowledge about Tricholoma matsutake, which can let you know the efficacy and function of Tricholoma matsutake and how to eat it. If you are interested in Tricholoma matsutake, you can eat it often in your life.